Today, we have the pleasure of hearing from our own Dr. Lamse on the topic of caffeine and tea consumption. She gives her advice on the best ones for health and a few facts that you should know about what you’re putting into your body when you drink these types of beverages.
Sitting on the deck with a cup of quality tea, a good book, and a cool September breeze in my face is what I call a perfect way to spend a few moments of peace. There is truly something calming about taking in the scent of a hot beverage that you know is good for you. Because finding new organic products and edibles is one of my passions, I went looking and found a wonderful source for all-natural, gourmet teas.
Do you find yourself needing an afternoon pick-me-up most days? Do you avoid coffee because the caffeine would keep you awake at night, or say no to soda because you’re trying to cut back?
How about brewing a cup of tea?
