Tag Archives: Visualization

If you’ve read the best-selling book, The Secret, you probably know what I’m talking about when I say “manifestation” and the “Law of Attraction”. However, …

It has been scientifically proven that when you are focused on happy, positive thoughts you feel and perform better. When you’re happy, you feel positive and as though you can overcome anything. And, though, positive thinking is not all you need to have to change your life, it certainly is a good place to start.

[dropcap]F[/dropcap]or the second component of the I.G.N.I.T.E. series, we will discuss gratification and how to finally have it. the problem I see concerning getting to that fantastic place (we'll call it the "G" spot just for fun!) is that most women fail at building up to it by connecting to the emotions that would be present when they reach their goal. In other words, we need to feel, taste, smell, touch, and see all that surrounds success before we actually get there. Too many women get all excited (see I Is For Inspiration) about an idea or dream only to get lost in the shuffle of life and responsibilities, never making it to the "G" Spot.

I have this screen saver on my computer that displays various color ribbons flying about. The first time it appeared I was ecstatic! You see, for years I've visualized very similar colorful ribbons whenever I prayed, meditated, or visualized something I wanted to manifest into my life. The ribbons represent to me all of my emotions, compassion, healing, wishes, and dreams going out into the universe to gather and execute all that needs to happen to make my desires come to pass.

Today, we have the honor of hearing from our own Dr. Lamse on the topic of exercise for health. Her wisdom and insights will take you to the next level of overall wellness, beauty, and self-discovery. I find her to be one of the most caring and brilliant physicians that I've ever met.

There aren't too many women out there who could say that they didn't need something, whether it be clothes, kitchen utensils, a man, a job, a car; it's human nature to expand their list of possessions.

If the worst thing that you waste on a daily basis is the last 3 oz of Coke in the bottom of the can, you can rest with no guilt. On the other hand, wasteful thinking is, well, a waste of time and a serious matter.

Recently, I have noticed as I give more attention to the needs of my internal systems, some of the aches and pains I thought to be "normal" aging have disappeared; you bet, I'm grateful. Oh, Happy Day!