We’ll Miss You Patrick Swayze

It saddened me every time I saw one of Patrick Swayze's photos on the cover of a magazine in the grocery. Though I'm sure that he didn't want his fans to feel sorry for him, it was hard to see such a vital, handsome man with a lively career in film languish in such a way.

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Beauty and the Media: The Truth

All you have to do to be deceived these days is turn on the TV, open a magazine, jump on a website, or buy a beauty product that pictures a celebrity on the box. What we see is not real. It's not even close to real. When was the last time that you saw a woman on the cover of Vogue, Self, or even Good Housekeeping sporting acne scars, stretch marks, cellulite, or age spots?

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Product Packaging is Important

Want to know the worst type of packaging for anti-aging ingredients? Jars! This is because ingredients such as vitamins C and A, which are antioxidants, are very unstable when exposed to oxygen and light. The same goes for enzymes such as COQ10 and those derived from pumpkin, papaya, and many others.

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Liberation

Liberation: Posing Nude, Shaving Your Head, and Skinny Dipping What makes a woman feel free? Is it dancing to her favorite tunes while no one is looking or driving down a country road at 75 MPH (that one might be more of a man thing)? Regardless of "what" makes us feel free, we need to at least try to break out of stale routines and inhibitions occasionally.

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90 Day Health Challege: Week 7

The weeks are really flying by here! Overall, I feel good about my progress with my self-induced program- a personal trainer would be nice, though. I think I'd be more inclined to go further with my fitness level; lunges are just no fun unless someone is standing over you barking, "One more, you can do one more, you lazy cow!

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Fortunate Friday: Resources

What if you had no way to reach family or friends; what if you couldn’t get where you needed to be; and what if you …

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Meet Konstadina Alkistis Sadoriniou – Adhen

Women's Link Link would like to introduce, Konstadina Alkistis Sadoriniou - Adhen- a long name for a woman with a long list of accomplishments and aspirations. In the business of helping others through holistic healing and wellness, Konstadina charges forward in the battle to educate the world about therapies that are not widely understood.

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What is Your Health Footprint?

WellnessWednesday It is a well known fact that we are influenced by whom we hang around, live with, and even whom we share our time …

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Are Cell Phones Dangerous?

As women, we are busy; communication is important to us. For most of us, mobile technology has become as important as running water and electricity- a cultural necessity. And, being without our cell phones would be a disaster, or at least constitute a mild tizzy.

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Why Do I Need to Exfoliate My Skin?

Certainly, we have all heard about exfoliating, right? It's that process we should be incorporating into our skin care regime that keeps the skin on our faces, and our bodies, fresh and glowing. In my experience as a facialist, I found that most clients skipped this essential step.

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Breaking Cycles

I have found that when stuck in a rut (a muddy ditch with monsters that grab you and don't let go) if I do anything different than I have the past fifty times, I get a new result.

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90 Day Health Challenge: Week 6

Oh, crap...this thing is halfway over! And, I wish I could say that I'd reached all of my mid-point goals - not so much, but I haven't given up. At least the challenge has prodded me to move closer to them. I did have a small epiphany this week though. While at my chiropractor's office, I had to use the restroom and noticed a framed quote on a table across from the toilet.

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Organic Tea At It’s Best

Sitting on the deck with a cup of quality tea, a good book, and a cool September breeze in my face is what I call a perfect way to spend a few moments of peace. There is truly something calming about taking in the scent of a hot beverage that you know is good for you. Because finding new organic products and edibles is one of my passions, I went looking and found a wonderful source for all-natural, gourmet teas.

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Fortunate Friday: My Author Panel

You know what? I'm the luckiest blogger in the world to have so many beautiful, talented, and professional women contribute to this web site. I realize that most blogs function with one person at the keyboard; however, I wanted to do things a little differently. Although I'd love to think that "I'm all that", frequent reality checks reveal that's not the case.

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Reminder

Dont forget to visit Kristen Andrew’s blog and read my feature reader interview.  When you leave a comment I get entered to win a beautiful …

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