Women's Life Link Be Well, Be Happy, Be YOU!

Breakups are no joke. They can seriously impact your mental and physical health, as well as your life in general. Depending on how connected your …

One of the major attractions of running your own business is that you can be in control and direct its path. You learn what drives the …

Every person on the planet builds life skills simply by living their life. We eat, bathe, relate to others, break things and fix them, make …

Having the ability to relax and rest peacefully is important not only to your physical well-being but to your mental health as well. Being stressed …

I am an advocate for self-care and taking responsibility for your health. That means taking control of your health care itself. It also means that …

If you struggle to get to your ideal weight and keep it there over a long period, you are not alone. The CDC reports that …

I love to clean my house and all the gadgets I have…said, no one ever. Well, maybe there are some gals out there who get …

The Ketogenic or Keto diet is a low carb-high-fat plan that helps the body to produce ketones in the liver to be used as energy. …

Our mental health, like our physical health, is something that takes work and consistency. It is also something that can easily decline without the proper …

The average American adult spends 37 hours at work every week. This is a significant portion of the time. Many of us enjoy going to …

Living through an addiction and recovery is one of the hardest things anyone can experience. No matter what the nature of your addiction, finding yourself …

We can all fall into the trap of simply living for each day. After all, work and home duties call us regularly. Frankly, it’s often …

A good skin care routine is essential if you want to look healthy and slow down the signs of aging. It’s especially important in the …

With the numerous tarot decks available in the market today, choosing your first can be a little intimidating. Somewhat like eating sushi for the first …

Figuring out fashion for the “mature” years can be less like a graceful ballet and more like tripping over your cat in the middle of …