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benefits of having a hobby

5 Benefits Of Having A Hobby

Hobbies can be the most enjoyable activities for the young and old. The process of doing something sheerly for pleasure lifts the spirit and mood. It can help patients recover from illnesses or injuries by keeping them busy and mentally active. Hobbies can take on many forms and use varying skills. This enables you to choose a hobby you’re interested in and good at. Here are several benefits that may come along with doing your favorite activity.

Experience More Joy

Find time to do things you want to do, as opposed to only doing what you have to. Find small hobbies to start if you’re not currently doing anything. If you’re all in, your hobby could involve furthering education and researching colleges to follow in the footsteps of people like Travis Preston CalArts. Either way, it’s up to you to find and do what makes you happy. Hobbies don’t have to be all arts and crafts, either. Think outside the box!

Potential Way to Make Money

benefits of having a hobby

If you are gifted at your hobby and you frequently have others asking you to sell your creations, consider turning it into a side hustle. You could start out selling to friends and family to get some experience and referrals. Once you have enough stock and some positive reviews to post, you can sell from social media or an online selling platform like Etsy.com. Many profitable businesses are started from one person’s amazing hobby!

Creativity is Healthy

If you have a monotonous job, a creative pursuit allows you to express a side of you that may not normally have an outlet. This can be a rewarding and healthful experience.

We are naturally creative beings that need to express ourselves in varying ways. Crafts, art, music, collecting, building things with your hands, writing, and even sports are all outlets for self-expression. The health aspects come in as a by-product of stimulation our minds and the creation of feel-good hormones that bring joy and peace.

It SharpensYour Mind

Focusing for long periods of time while you engage in a hobby helps keep your mind sharp and healthy. For example, creating an intricate needlework image puts you into a sort of meditative state. In those moments, there is you and the work and nothing else. This brings about clarity of thought and focus that helps you to make better decisions and maintain good mental health. This also means that you will likely sleep better at night!

Gives You a Sense of Achievement

One of the benefits of having a hobby is that it can help you with self-confidence and value. Whenever we accomplish something, especially creative projects, it feels fantastic and gives a beautiful sense of achievement. Hobbies reveal just how capable you are, as well as showing you hidden talents you never knew you had. You have achieved something completely on your own.

After all, you followed instructions and went through the process to create something brand new. In addition, imagine how you would feel if you did start making money from your hobby? Imagine your paintings printed on t-shirts, pillows, canvases, or vinyl blanks and sold online! 

They Are a Conversation Starter

If you starting conversations or making friends challenging, a hobby can introduce you to a whole new community of like-minded people. You will always have something to discuss and can even create social events or groups around your passions. 

 

About Madeline

Madeline is a mid-west mom of three who spends most of her time refilling ice trays and changing toilet paper...just kidding. She is a high school guidance counselor, all around funny gal, and a writer. Her first book, Be Happy Already!", is in the works.

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