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Tag Archives: loving yourself

4 Effective Ways To Boost Self-Esteem

boost self-esteem

Today, I want to look at some effective ways to boost self-esteem. This topic is not talked about enough and needs to be for the …

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5 Ways To Be Kinder To Yourself

Most of us understand what it means to be kind to others, but do you ever consider what it means to be kind yourself. Your …

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5 Ways To Increase Body Confidence

increase body confidence

Body confidence is much easier to talk about than it is to possess, especially for some women. Furthermore, it’s not always easy to increase body …

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3 Powerful Reminders That You Are Enough

We live in a world of expectations, competition, and comparison. And, frankly, this environment can take a toll on your self-esteem, relationships, and mental health. …

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5 Doable Women’s Self-Care Actions

Whether you are in an active physical or mental health crisis or everything is right as rain, self-care is a key to living well and …

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4 Ways To Have A Good Relationship With Food

Many women spend time worrying about their weight and how to control it. I confess I’ve done it, too. When you’re overweight, it can wreak …

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Living With Borderline Personality Disorder

If you have been in any type of relationship with someone who suffers from BPD, you would tell me that it was hell and you were constantly walking on eggshells. The problem is, we BPDs are just as afraid of ourselves as you are of us. We do not like living with this person any more than you do. However, it is not our choice...not at first anyway. This is how we learned to deal with life, whether it is right or wrong. For me, everyone that I have ever loved has left me. No one wants to deal with the ‘crazy’ and honestly, most days I don’t want to either.

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