Health

First, I want to point out that I used the word “potential” in the title of this post. This is primarily because multivitamins can vary …

When you are feeling low and struggling with your mental health, it can feel like a large internal battle is constantly at play. This experience …

It is a fact that we all have those times when life seems harder than usual. It can be difficult to keep a positive outlook …

Though eating less might reduce your weight, if your diet isn’t comprised of the right quality foods, you could be doing more damage than good. This …

Our teeth are certainly prone to changes as we age or expose them to various substances. However, this tends to happen over a long period …

Unfortunately, there are situations in life that overwhelm us and affect our mindset. Whether it’s a natural disaster, breakup, or loss of job, stress happens …

Overwhelm due to stress can manifest in different ways and severity. It could show up as an emotional or physical disturbance or both simultaneously. It …

Your ears, nose, and throat (ENT) are an integral part of your body, but they might not be getting the best care they can. This …

It is a sad fact that nearly half of all American adults are obese. However, it is the mission of many doctors and other practitioners …

Putting on weight is generally associated with eating a poor diet or living an unhealthy lifestyle. Though these things can certainly cause us to gain …

Sleep is one of the most important pillars of health that impacts your well-being and quality of life. In fact, getting enough quality sleep can …

Feeling tired every now and again is perfectly normal, but some people struggle with constant fatigue that seriously impacts their lives. Furthermore, this problem can …

Life can be tough enough without adding a chronic health condition to the mix. Trust me, I know how hard it is to wake up …

If you have been diagnosed with hearing loss, learning to navigate it effectively is crucial to your quality of life moving forward. For many patients, …

It’s no secret that life can be more difficult when you experience hearing loss. For example, you may not hear someone talking to you or …