Women's Life Link Be Well, Be Happy, Be YOU!
Almost all of us, at some point, have been nervous about going to the dentist. Children, especially, can be terrified of the process that includes …
Read More »4 Strong Reasons To See Your Dentist Regularly
3 Non-Dental Reasons To See Your Dentist Twice A Year
Most health experts recommend you visit your dentist twice every year. The obvious reason for this is to have a cleaning and check on the …
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5 Foods Not To Eat Before Bed
There are all kinds of things that can negatively affect our sleep quality. One big culprit is the types of foods we eat – particularly …
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4 Aspects Of Health Frequently Overlooked
In our busy world, where everyone is on a quest to be happy and healthy, there are aspects of health frequently overlooked. There is so …
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4 Steps To Make Health A Priority And Reach Your Goals
When it comes to your health, have you made it a priority or shoved it to the back burner like a boring pan of soup? …
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What You Need To Know About Eye Pain
Eye pain can be caused by a number of things, from allergies and infections to injuries. In some cases, eye pain can even be a …
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6 Solid Ways To Help Prevent Heart Disease
Many people think of heart disease as being primarily a male illness. Though this is statistically true, it still remains the primary cause of death …
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3 Major Reasons Daily Exercise Is So Important
Taking part in daily exercise is one of the most important steps to take for optimal health and well-being. There are many reasons that make …
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5 Tips To Increase Your Motivation To Exercise
Most of us have heard that exercise is necessary for good health, but actually doing it is a whole different ballgame. After all, we have …
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Why Dental Health Matters And How To Protect It
Everyone knows that keeping themselves healthy is essential to living a longer life and getting the most out of every day. However, while everyone is …
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3 Small Lifestyle Changes To Improve Health
Maintaining a healthy lifestyle is much easier said than done for many women. We’re busy, distracted, and surrounded by influences that can impact our behavior, …
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6 Effective Strategies To Minimize Back Pain
Back pain is one of the most common ailments in the US. Approximately 65-million US adults experience an acute episode of back pain and 16-million …
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4 Steps To More Successful Weight Loss
Weight loss is one of the most common New Year’s resolutions. It’s also one of the hardest to keep. And it doesn’t have to be! …
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6 Strategies To Stay Emotionally Balanced During Chronic Illness
Unless you or someone you’re close to have dealt with chronic illness, you likely don’t have a clue how debilitating it can be. Unfortunately, I …
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4 Crucial Actions For Optimal Health And Wellness
The new year has arrived, and it has brought with it an ideal opportunity for growth and change. This includes improving your health and wellness. …
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