Health

Weight loss is one of the most common New Year’s resolutions. It’s also one of the hardest to keep. And it doesn’t have to be! …

Unless you or someone you’re close to have dealt with chronic illness, you likely don’t have a clue how debilitating it can be. Unfortunately, I …

The new year has arrived, and it has brought with it an ideal opportunity for growth and change. This includes improving your health and wellness. …

One in every five adults suffers from mental illness, which can be challenging to diagnose and treat. This is mainly because of the nature of …

Unfortunately, many people take their teeth for granted, rarely considering what life would be like without them. Your teeth are important for several reasons. They …

Good oral hygiene is not just about teeth. It’s also about your gums or soft tissue. Additionally, our oral health can have a tremendous impact …

First, I want to point out that I used the word “potential” in the title of this post. This is primarily because multivitamins can vary …

When you are feeling low and struggling with your mental health, it can feel like a large internal battle is constantly at play. This experience …

It is a fact that we all have those times when life seems harder than usual. It can be difficult to keep a positive outlook …

Though eating less might reduce your weight, if your diet isn’t comprised of the right quality foods, you could be doing more damage than good. This …

Our teeth are certainly prone to changes as we age or expose them to various substances. However, this tends to happen over a long period …

Unfortunately, there are situations in life that overwhelm us and affect our mindset. Whether it’s a natural disaster, breakup, or loss of job, stress happens …

Overwhelm due to stress can manifest in different ways and severity. It could show up as an emotional or physical disturbance or both simultaneously. It …

Your ears, nose, and throat (ENT) are an integral part of your body, but they might not be getting the best care they can. This …

It is a sad fact that nearly half of all American adults are obese. However, it is the mission of many doctors and other practitioners …