Life Tools and Tips

While you can’t influence how chaotic the outside world is, you can execute control over your home environment. After all, your living space is the …

The way you think about yourself is basically how you see the rest of the world and vice-versa. I believe if you put this theory …

Psychologists have been studying the mind and how it reacts to physical hardship brought on by intense exercise, for decades. All the top athletes in …

The past few months in a global pandemic have not exactly been comfortable or easy for anybody. Furthermore, it’s no secret that our relationships have …

It’s no secret that healthcare costs are astronomical and not coming down anytime soon. Unfortunately, this is true whether you have insurance or not. We …

There comes the point in every woman’s life when the first signs of aging show up. Perhaps it’s a few glistening gray strands, or those …

Do you find yourself turning up the volume on your television or radio so you can hear better? Or maybe you ask others to repeat …

It’s likely that most of us care deeply about our health and wellness and pay attention to warning signs. That said, it’s shockingly common for …

If you want to live a more peaceful life all while bringing greater health to your family, consider gardening.  Just ask any of your gardening …

Much of the population would agree that technology is taking over our lives. After all, we can’t go a day without new tech being poured …

This was going to be the year… the glorious breakthrough when you finally stopped procrastinating and making excuses for your poor health. The one that …

If your wedding day is coming up soon, it’s likely you’re wondering if it will all work out the way you want it to. Spending …

All parents worry, especially about the health and well-being of their children. It is only natural. We are particularly careful to do everything we can …

Body confidence is much easier to talk about than it is to possess, especially for some women. We are all surrounded by negative messages about …

Being involved in a car accident can be one of the most devastating events in your life. I had a relatively minor one a couple …