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Brain/Mental Health

Keeping A Sharp Creative Mind And Spirit

There are so many cliches flying around where creativity and mental ability are concerned. For example: "Practice makes perfect," or "If you don't use it, you'll lose it," or "Just do it," or "Invention is 1% inspiration and 99% perspiration." Well, though all of these sayings have there place and a sense of truth all their own, sometimes we just need someone to tell us what to do to makes something better. I'm going to share some tips that I use to keep my mind and spirit sharp, so when I want to be creative, I am on point.

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Second Brain Theory About Depression

Brain disorders can take many forms, one of which is autism. In this particular area you can again find compelling evidence of the link between brain and gut health. For example, gluten intolerance is frequently a feature of autism, and many autistic children will improve when following a strict gluten-free diet. Many autistic children also tend to improve when given probiotics, either in the form of fermented foods or probiotic supplements.

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What The Drug Companies Don’t Want You To Know…

Photo by Lumin01   One more thing…after watching it, please post it to your social media pages and/or forward this link on to those who …

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Why Have I Been Sick Since My Breakup?

I have a treat for you today, a post from Dr. Bonnie! She outlines the significance and commonplace of how heartache can actually lead to physical pain and disease. Learn from one of the best relationship experts in the world here on Women's Life Link!

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How To Eliminate Anxiety

I've recently come across some information that some of you may find useful. The article said that instead of resisting the ominous feelings of panic and anxiety, that you should welcome them...even try to have them. When I first read it I thought it was weird, but when I really thought about it, it made a lot of sense. Read on for details...

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I Am Always Sick, What Is Causing It?

My previous post, Why Am I Always Sick? 5 Culprits You Didn't Consider, has become the most visited article on Women's Life Link. So, I decided to do another one, revealing more elusive health zappers. Being sick, I mean really sick, is unfortunately the state that millions of people are in and, what's more, they are clueless as to what may be causing their problems.

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Are Electromagnetic Fields Making Me Sick?

I received this powerful note in my inbox this morning and wanted to pass it on to you! Deborah Stuart of High Chi Energy Jewelry has mastered the art and science of protecting the body from harmful EMFs (electromagnetic fields), as well as energizing for joy, peace, wealth, and success. Her beautiful jewelry is highly magnetized for optimal protection and, you have to admit, it's unique and designed with the fashionable woman in mind! Read on for her timely message...

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Why Do I Get Emotional Ups and Downs?

Ah, those wonderful - and cursed - emotions, earning the right to compete with the most thrilling and frightening of roller-coasters. I'm not talking about the extremes that would land you a bi-polar diagnosis, no, just the ordinary ones that take you from one day to the next; the ones that may, on occasion, make you question your sanity but are benign...for the most part.

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“Press” Here

Well, the topic for today is one that might make a few of you cringe or at least think about whether I have read your mail...so to speak. It's just too big of an issue to not address here before God and everyone. So, let's move on.

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Could Your Subconscious Be A Key To Health?

What if your state of health had more to do with what's in your subconscious than with your body? Interestingly enough, it could be the case. I recently heard a story about a woman who was morbidly obese and found, no matter what she did, the weight would not come off and stay off.

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The First 5 Things You Need to Do for Health

If each of us truly understood all the ins and outs of our bodies and what the different parts need to do and have for health, our brains would probably implode from all the information.

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5 Instant Energy Boosters

I don't know about you, but I have those days when my body and mind just won't get with the program; I'm almost positive some kind of mutiny has occurred when merely getting out of bed is a five step process. Even a cool shower doesn't wake me up enough to do the world (or myself) any good.

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Why Am I Always Angry?

The thing you need to know about chronic anger is that it's root cause lies in a completely different emotion altogether. In fact, it's safe to say that frustration and unfulfilled expections are more accurately to blame than an out-of-control aggressive personality.

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Is My Mind Connected To My Body?

Ah, yes, the mind/body connection. The more we hear about how important it is, the more we should pay attention. What gives, Ladies and Gentlemen (we've got some male fans now)?

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Why Am I Afraid of People?

I really enjoy writing these self-evaluating posts on Sunday; they are as useful for my own growth as I hope they are for yours. Today's topic is one that, yes, I have asked myself in the past...and do still occasionally. Fear can be paralyzing, especially if it doesn't make sense. Let me explain.

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