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Inner Journey

Let Your Mind Wander

As I sat in my writing chair this morning, I realized that for some reason my thoughts would not stay on any one subject long ...

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Take a Close Look

There comes a time in every woman's life when she has to take a close look at herself. Not at her circumstance, not at what she did, not how unfair life is, or at who made you do it. She has to just look at herself in all her glory and imperfection. Have you ever admired a woman who has been through changes in her life? Or have you made up in your mind that she is just messed up. Before you make this mistake, take a closer look.

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Anger Management

Anger Management Anger is like a destructive bacteria growing everywhere; it's in our homes, our workplaces, and every store we step foot into. You can't go anywhere these days without hearing a mom yell at her kids or witness a disgruntled driver flip the bird to an old lady who accidentally pulled out in front of him. In fact, you may have even been that mom or driver. Whether we are the ones who are angry or the recipients of the heated emotion, we can all honestly say that nothing good usually comes of it.

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Think Your Way to Happiness

Thousands of fleeting thoughts run through our minds every day. Some we choose to let pass like a speeding bus; while others are held captive by a need to dwell on their implications. They may develop in our mind's eye as if a tiny artist stand painting a picture inside of us.

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A Good Time to Change

Believe it or not, there's nothing that says let's make some changes like getting kicked in the face or being thrown down to the mattress with a month long bout of pneumonia. The fact is, pain and adversity have long been keys to some of the greatest triumphs in history...my life has been no exception.

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How To Change (For Real)

It's easy to see in our society that we have become a people with need for quick fixes, high speed everything, and a broad spectrum of ways to change things we don't like about ourselves. I agree that progress and vanity has vaulted us into this way of thinking; however, not everything should be done quickly just because it's possible. True self-improvement is one of those things. Though many small steps can be taken along the journey, the total project will take some time to accomplish, so leave your microwave mentality behind.

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