Life Tools and Tips

Sometimes it can feel as though the world is against you. You might hate your job, be dealing with a breakup or trauma or just …

Fear of aging is something that is woven tightly into the fabric of our society. For me, it’s about not being able to do the …

If you want to feel young beyond 50, it’s imperative to take care of yourself now, even if you’re delightfully nowhere near that number. All it …

Eating healthy, drinking enough water, and having a daily exercise routine are all standard ways we are told to be healthy. And, hopefully, we all …

As a woman in her fifties, I have experienced how the joyous enthusiasm of youth can give way to the quiet and dignified pragmatism of maturity. …

As a woman who has dealt with chronic illness and pain for half of her life, I attest to the fact that it changes you. …

Relationships are hard… period. And I’m not just talking about romantic relationships. The truth is all relationships including work, family, friends, and even acquaintances can go south …

Today I want to talk to you about a major concern that most health experts hold. Alcohol consumption even in small amounts can be a …

In the effort to define our lives and figure out what will make us happy, we as humans often walk many paths on our way …

Sadly, illnesses like cancer and dementia will affect almost half of us in our lifetime. Many are directly affected and will not be able to …

Wisdom tells us to be prepared for emergency situations like a serious injury, whether it be you or someone in your family. I know it’s …

Buying gifts for your new love can be a difficult task, especially if you’re not sure where the relationship stands. Clarity, on the other hand, will …

Whether it’s a  housewarming party when you move into a new house or a birthday shindig, entertaining guests is a fun and bonding experience for …

You don’t need a cape and colorful underwear to be a crime-fighting hero to yourself and your family. In fact, small changes to your routine, …

When we all work so hard throughout the year, special occasions like birthdays are the perfect opportunity to celebrate. A chance to let your hair …