Women's Life Link Be Well, Be Happy, Be YOU!

Whether you are in an active physical or mental health crisis or everything is right as rain, self-care is a key to living well and …

Health is so much more than presenting a certain number on the scale or being able to run a marathon. Don’t get me wrong, weight, …

Fortunately, today, talking about sensitive conditions like depression and anxiety has become more commonplace. That said, many women still feel hesitant to discuss issues with …

Simply put, without a continual flow of clients and customers, your business won’t grow or make money. Furthermore, you want to work with people who …

Unfortunately, it sometimes takes something horrific like a cancer diagnosis to invoke living a healthful lifestyle. That was the case with my mom, who lived …

It’s important to continually be aware of your mental health state. This is so problems don’t creep up on you and alter your ability to …

Just as keeping our body systems in check is important, paying attention to our brain and mental health is equally imperative for health and longevity. …

Even if you have income that’s not attached to a bill or living expenses, investing may seem a little daunting to some. That said, I …

Deciding to undergo a surgical cosmetic procedure is something to take seriously. It’s not a fluff decision to be laughed off or done on a …

Sustaining good mental health for women is somewhat different than it is for men. Not only are our bodies and hormone systems different, but our …

Though awareness about women’s heart health is increasing, less than half of women are concerned about it. Heart disease kills 1 in 4 women in …

We’re often told that doing for other people is a wonderful thing. Some even say it makes you a better person. Though there is certainly some …

Team-management skills aren’t just for business. Consider how we lead our families, sports teams, or classrooms.  It can mean the difference between success and failure, …

Self-confidence is something that helps us to move forward in our careers, relationships, and even health. In fact, without it, we can miss opportunities to …

Fashion is a fun way to express your unique personality and style.  Some even consider it an art form. Fashion designers like Alexander McQueen (one …