If each of us truly understood all the ins and outs of our bodies and what the different parts need to do and have for health, our brains would probably implode from all the information.
Today, we have the pleasure of hearing from our own Dr. Lamse on the topic of caffeine and tea consumption. She gives her advice on the best ones for health and a few facts that you should know about what you’re putting into your body when you drink these types of beverages.
I’m REALLY upset about this one! Aspartame producer Ajinomoto chose to rebrand it under the name AminoSweet, to “remind the industry that aspartame tastes just like sugar, and that it’s made from amino acids – the building blocks of protein that are abundant in our diet.”
For the LOVE WEEK version of The Doctor Is In, we are going to take a look at some advice on sprucing up your libido just in time for Valentine’s Day. Dr. Cathy Wong, ND, CNS, is a licensed naturopathic doctor and an American College of Nutrition-certified nutrition specialist.
A few things to share today – some rockin’, new shoes, a way to ease chronic pain, and a blog post for all moms out there.
Today, I wanted to share a video that was posted on one of my favorite sites, Mercola.com. Dr. Mercola discusses the dangers of taking synthetic, below standard multivitamins.
What is a healthy portion? Your entire meal should be 2 handfuls! Ouch! Sorry! BUT, the good news is, you can have 4-6 meals a day!! Does that help?
Welcome to Wellness Wednesday! We are continuing the series on Self-renewal today. Committing to achieving a better you in 2010 is in itself a “powerful health booster.”
It’s that time again when women all over the world are thinking about how they will lose holiday weight or that which they’ve been carrying around longer than a few weeks.
Oranges have been a popular holiday gift for a long time. I can remember getting huge boxes full of fresh, Florida Valencias almost every year as a child. The only downfall was that many times we couldn’t eat them all before they went bad.
