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Tag Archives: fear

3 Ways To Navigate Mental Health Issues During Lockdown

Unfortunately, along with the stress, fear, and confusion of the pandemic, there are many people also dealing with mental health issues. In fact, according to …

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3 Major Ways To Navigate And Overcome Problems

The truth is, we all have problems and limitations. Some are movable and some aren’t. Our lives are like the ocean’s waves, there is an …

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3 Areas Fear Helps To Secure Your Business

Fear is an innate emotional response to a perceived threat- one that has evolved in us since the beginning of mankind. It warns us of …

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5 Effective Ways To Manage Anxiety Naturally

Anxiety is one of those things that is difficult to describe to someone who has never had it. Primarily because it often makes no sense …

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5 Reasons Some People Don’t Want To Drive

As we all know, transportation is a necessary part of our modern lives. However, more and more people find it challenging to get behind the …

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5 Ways To Help Overcome A Phobia

Spiders. Dentists. Elevators. Flying. These are just a few of the common irrational fears (AKA ‘phobias’) that many of us suffer from. Phobias can make …

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4 Ways To Turn Business Fear Into Positive Motivation

Leading a company and people is an emotional journey. Unfortunately, fear may be a part of that adventure. That said, it can also be a …

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4 Ways To Recover From A Troubled Past

In order to recover from a troubled past, it’s important to first forgive yourself. The mistakes of your youth or even adulthood are gone and …

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6 Important Facts About Anxiety

First, anxiety is a mental illness that affects millions of people all over the world. In fact, in the US alone, there are more than …

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5 Healthful Ways To Move Forward After Trauma

Wouldn’t it be marvelous if we all had a crystal ball to peer into? This goes doubly for after a hard-hitting trauma like divorce, illness, loss of a loved one, or an accident. These times can bring on a fog that lasts for months or even years. Though this isn't necessarily healthy, it's a normal response to things that change your life abruptly. I've been through some pretty horrific events in my life but also understand they contributed to the woman I am today. I do know that it's important to create a safe and healthful environment in order to heal and move on. Here are 5 things you can do to move forward after trauma.

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4 Ways To Prepare Your Child For A Hospital Stay

***This post is a collaboration and may contain affiliate links. If your child has to go to the hospital for treatment or tests, you will …

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6 Strategies To Face Your Problems Head On

Everyone has problems, right? Some of them are small and some make you want to bury your head in the sand. However, doing so won't help at all. You need to face your problems head on in order to eradicate them. Fear of the unknown has a way of stealing our courage if we are facing something difficult. Believe me, I've had a multitude of problems in my life that have done just this. Fortunately, I learned how to get through them with clarity and confidence by applying these 6 strategies.

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Rebel Mind Control

Women are creatures of habit. We tend to get stuck on autopilot much of the time. The positioning gets comfortable and our thoughts are familiar. It seems to work well enough there that we put down roots like a mighty oak. Unfortunately, that camp usually is due to fear, negative thoughts, feelings of inadequacy, and ignoring the sense that there is more to life. Well, guess what? The problem isn't that we comfortably rest under the shade of a tree, it is when we decide to stay there with the excuses, fears, and debilitating thoughts.

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Feeding Paper Tigers

So, I invited the “paper tiger” into my life this past weekend while driving home from Indianapolis. I’ve always had an extreme fear of being …

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Overcoming My Fear

Today is a special day for me. I actually overcame my fear of being on video. Because I've spent most of the day working on this inaugural video, I did not get much time to write a post today. So, instead of trying to start from scratch with a different topic, I am posting the best articles about overcoming fear. Hopefully, my video will be finished tomorrow and, for the very first time, I will present my readers with a video blog. I hope you are all still working on yourselves and focusing on your goals for the week or month. Remember to share your goals, dreams, progress in the comments so we can connect and be accountable to each other. Here's the best of overcoming fear! Love you all!

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