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Tag Archives: inner journey

4 Ways To Move On From A Painful Past

It’s not uncommon to have trauma and pain from the past lurking around and causing problems in the present. Unfortunately, unresolved emotional baggage, fear, and …

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5 Ways To Be Happier And Shine During Difficult Times

Well, where do we start to find a normal life again that includes feeling and looking like ourselves? Good question. I’m trying not to dwell …

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4 Exciting Actions For Renewed Life-Motivation

We all get into a slump occasionally. This can happen in our work, health, family, or love life. Additionally, these “slumps” can bleed over into …

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4 Actions To Turbo-Boost Success This Year

Whether you’re looking to find love, drop a dress size or change your career, there is no better time to work toward self-improvement than now. Since …

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3 Life-Changing New Year’s Resolutions You Want To Make

With the new year approaching, the age-old practice of making positive resolutions may be prodding you. Though I don’t really make the typical resolutions, I …

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4 Ways To Set Off An Internal Spark Of Joy And Motivation

Understand, as we get older, joy and motivation can become stale or even non-existent. Though this can happen for many reasons, one possible connection is …

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3 Powerful Reminders That You Are Enough

We live in a world of expectations, competition, and comparison. And, frankly, this environment can take a toll on your self-esteem, relationships, and mental health. …

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4 Steps To Positive Life Change

Making positive life change can look different for everyone, as each of us has unique goals, dreams, and lifestyles. This is why it’s imperative to …

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3 Ways To Bring In Some Real “Good Luck”

While hearing about people going to extremes to bring good luck sounds amusing at first, there is no denying that we are fascinated by the …

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4 Healthful Ways To Move Forward After Beating Cancer

Unfortunately, it sometimes takes something horrific like a cancer diagnosis to invoke living a healthful lifestyle. That was the case with my mom, who lived …

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4 Reasons Self-Care Is Not Selfish

We’re often told that doing for other people is a wonderful thing. Some even say it makes you a better person. Though there is certainly some …

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3 Ways To Learn More About World Religions

Religion is a strong backbone of our society. Though many people don’t practice any type of organized religion, most know of the major ones. If …

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How Negative Body Image Affects Mental Health

Have you ever looked in the mirror and thought or said negative things about your image? If so, you are not alone. According to an …

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6 Top Tarot Decks For Beginners

With the numerous tarot decks available in the market today, choosing your first can be a little intimidating. Somewhat like eating sushi for the first …

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 5 Secrets To Life-Fulfillment And Success During Adversity

We all know that life can be challenging at times. Though we can’t control some things, we can change how we react to adversity. And, …

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