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Tag Archives: inner journey

4 Musts To Make Your Dreams Come True

If making dreams come true was easy… well, everybody would be living the life of their dreams, wouldn’t they? But they’re not because there are ...

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4 Ways To Beat Defeatism Before It Beats You

Have you ever thought that you were not able to do something, or that you couldn’t achieve your goal? Some people even think that they ...

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3 Big Musts For Reaching Our Full Potential

It can be incredibly frustrating, even upsetting, to feel as though we aren’t reaching our full potential. Reaching our full potential can, however, be an elusive term and goal because there really aren't any absolutes. There aren't any magic spells or guide books to lead each of us to that holy grail. The fact is, though, our potential is far greater than most of us are willing to believe. Fortunately, there is a way to measure your state of being and whether you are moving in a positive direction. If you continue to learn and grow and make quality decisions that make you happy, I believe you are moving toward full potential.

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5 Musts To Live A Positive, Fulfilling Life

In most self-development circles, it's believed that if you change the way you perceive yourself, you can change your life. The key here is self-awareness. You have to know what you believe about yourself, why you believe it, and how it is affecting your life. Any negative thoughts and beliefs can create a life that is lackluster, painful, and full of regret. However, it isn't always easy to change these rogue beliefs. You must go through a process that often can bring up painful emotions. This is why so many women avoid it. As a life and business coach, I deal with clients' limiting beliefs and help them to see themselves from a different perspective. Here are my top 3 musts to live a positive, fulfilling life.

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The Awakening

Being awakened is a beautiful thing. And I don't just mean in a spiritual sense, although it is that, too. I mean truly discovering, or in most cases rediscovering, yourself- the one you put on a shelf because someone thought you were too much, too big, too wild, too whatever! We, women, tend to do that. In part, it's our collaborative nature. But it's also because, as young girls and women, we receive such mixed messages from everyone about what it means to be female.

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Rebel Mind Control

Women are creatures of habit. We tend to get stuck on autopilot much of the time. The positioning gets comfortable and our thoughts are familiar. It seems to work well enough there that we put down roots like a mighty oak. Unfortunately, that camp usually is due to fear, negative thoughts, feelings of inadequacy, and ignoring the sense that there is more to life. Well, guess what? The problem isn't that we comfortably rest under the shade of a tree, it is when we decide to stay there with the excuses, fears, and debilitating thoughts.

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You Can Eat Healthy On A Budget!

As a women's personal and business development coach, I have heard lots and lots of reasons (aka, excuses) why some things can't be done, why they are, somehow, restricted from the same opportunities to be healthy, wealthy, and wise as the rest of the well-to-doers out there. Well, I'm sort of done with listening to all of that bullshit. I will no longer enable anyone in my life to complain about how terrible their lives are and thrust precarious excuses as to why they can't change things. The fact is, you can eat healthy on a budget!

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Feeding Paper Tigers

So, I invited the “paper tiger” into my life this past weekend while driving home from Indianapolis. I’ve always had an extreme fear of being ...

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Are You Ready To Launch YOU?

It was 3:00 PM on a Sunday, I walked into my closet and realized that I didn’t relate to what I saw hanging there. I ...

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Are You Potential Or Price Focused?

In this material world of ours, it's not hard to get "price" focused. "How much is it going to cost me?" and "I can't pay that much." frequently roll off our tongues like deep set affirmations. Well, actually, these and other words and thoughts can become infused into our minds as the normal way of walking through life. I'm not just talking about money and financial things either. There is a price for everything we do or experience in life. But there is also a potential or a payoff. Which one are you focused on?

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Raising our Consciousness

One often wonders why they are experiencing unhappiness in their life. Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience that you need? Because it is the experience that you are manifesting in order to meet yourself.

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Your Weekly Dose of Diva! Plus a Little Holiday Giggle…

I'm writing to you from beside a fire in the coziest chair imaginable...and yes, I definitely am feeling a nap coming on in a little bit. But, for right now I'm stoked to be sitting down and writing to you, especially today, as we head into winter solstice, the shortest day of the year and, in many traditions, the birth of the sun. How's that for symbolism?

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Advancement Opportunities: Apply Within!

Featured Image by WhiteBook Women’s LifeLink Founder, Kellie R. Stone Coming to the end of another year brings a multitude of emotions my way. First, ...

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Your Weekly Dose Of Diva: Healing Our Wounds As The True Route To Empowerment?

Today was a life-changer day for me - a day of reckoning. I just spent over three months diving deep, hundreds of hours, working harder than I've ever worked, creating, building, fine-tuning an online course, my first. It was my steepest learning curve yet - just the technology alone would have derailed me even a year ago, much less the visioning, the multi-tasking, the focus required. Today it launched for the first time - version 1.0 - and not a single person has bought in yet and who knows, maybe no one will. And for the first time ever I am so good with that.

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Just A Speed Bump…

Wow, I feel like it's been forever since I sat down to write a post! The out-of-state move has been a challenging time to say the least. But I'm back! Though I still have boxes to unpack and curtains to hang, I'm looking past the physical stuff for a bit to stare into my emotional self. Change is hard. And it can even feel like your whole world is imploding on you. I've run the wheel of emotions for the past few months, as we anticipated this move and the shift we would experience. And, yes, it's felt like one huge whirlwind at times! But, really, it's just a speed bump on the journey!

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