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Tag Archives: inner journey

Rebel Mind Control

Women are creatures of habit. We tend to get stuck on autopilot much of the time. The positioning gets comfortable and our thoughts are familiar. It seems to work well enough there that we put down roots like a mighty oak. Unfortunately, that camp usually is due to fear, negative thoughts, feelings of inadequacy, and ignoring the sense that there is more to life. Well, guess what? The problem isn't that we comfortably rest under the shade of a tree, it is when we decide to stay there with the excuses, fears, and debilitating thoughts.

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You Can Eat Healthy On A Budget!

As a women's personal and business development coach, I have heard lots and lots of reasons (aka, excuses) why some things can't be done, why they are, somehow, restricted from the same opportunities to be healthy, wealthy, and wise as the rest of the well-to-doers out there. Well, I'm sort of done with listening to all of that bullshit. I will no longer enable anyone in my life to complain about how terrible their lives are and thrust precarious excuses as to why they can't change things. The fact is, you can eat healthy on a budget!

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Feeding Paper Tigers

So, I invited the “paper tiger” into my life this past weekend while driving home from Indianapolis. I’ve always had an extreme fear of being …

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Are You Ready To Launch YOU?

It was 3:00 PM on a Sunday, I walked into my closet and realized that I didn’t relate to what I saw hanging there. I …

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Are You Potential Or Price Focused?

In this material world of ours, it's not hard to get "price" focused. "How much is it going to cost me?" and "I can't pay that much." frequently roll off our tongues like deep set affirmations. Well, actually, these and other words and thoughts can become infused into our minds as the normal way of walking through life. I'm not just talking about money and financial things either. There is a price for everything we do or experience in life. But there is also a potential or a payoff. Which one are you focused on?

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Raising our Consciousness

One often wonders why they are experiencing unhappiness in their life. Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience that you need? Because it is the experience that you are manifesting in order to meet yourself.

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Your Weekly Dose of Diva! Plus a Little Holiday Giggle…

I'm writing to you from beside a fire in the coziest chair imaginable...and yes, I definitely am feeling a nap coming on in a little bit. But, for right now I'm stoked to be sitting down and writing to you, especially today, as we head into winter solstice, the shortest day of the year and, in many traditions, the birth of the sun. How's that for symbolism?

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Advancement Opportunities: Apply Within!

Featured Image by WhiteBook Women’s LifeLink Founder, Kellie R. Stone Coming to the end of another year brings a multitude of emotions my way. First, …

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Your Weekly Dose Of Diva: Healing Our Wounds As The True Route To Empowerment?

Today was a life-changer day for me - a day of reckoning. I just spent over three months diving deep, hundreds of hours, working harder than I've ever worked, creating, building, fine-tuning an online course, my first. It was my steepest learning curve yet - just the technology alone would have derailed me even a year ago, much less the visioning, the multi-tasking, the focus required. Today it launched for the first time - version 1.0 - and not a single person has bought in yet and who knows, maybe no one will. And for the first time ever I am so good with that.

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Just A Speed Bump…

Wow, I feel like it's been forever since I sat down to write a post! The out-of-state move has been a challenging time to say the least. But I'm back! Though I still have boxes to unpack and curtains to hang, I'm looking past the physical stuff for a bit to stare into my emotional self. Change is hard. And it can even feel like your whole world is imploding on you. I've run the wheel of emotions for the past few months, as we anticipated this move and the shift we would experience. And, yes, it's felt like one huge whirlwind at times! But, really, it's just a speed bump on the journey!

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Your Weekly Dose of Diva: Getting to the Heart of the matter…

Is anyone out there feeling the change in the seasons profoundly this year? I find as my relationship to nature and the rhythms of the world around me grows, so does my sensitivity to its shifts and changes. As with any growing and evolving relationship, as the level of intimacy and awareness grows our connection grows with it. I reflect on this today, because this is a journey that I have been taking with the relationship with my heart - a deepening connection that is being reflected by all of my relationships.

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Your Weekly Dose of Diva: Something Pretty Darn Cool!

It's so good to be sitting down and writing to you. We've got quite a few brand new folks joining us - welcome to your very first dose of Diva! I'm writing to you on a beautiful day here on the West coast, sunny and warm. Just soaking in this incredible time of year as much as I can. This week I'm changing things up a little because something pretty darn cool happened. I was on TV!

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Your Weekly Dose of Diva: Dancing Like Crazy And Other Things That Keep Us Sane…

This one's a shorty but a goodie. And it's all about what each one of us needs to maintain sanity (particular at the crazy end of summer time that always feels so darn hectic).

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Your Weekly Dose of Diva: Rules to live by…

Can I start by saying that all the comments and connection for last weeks post were unbelievable. I just love it when you join in the conversation! It makes writing that much more rewarding. Sometimes when you write it can feel a little like you're talking to yourself! So thank you! I felt like it would be fitting to continue on last weeks train of thought and add a little twist that a number of your comments had me pondering. Yep, this week is all about rules to live by!

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Your Weekly Dose Of Diva: Tales Of A Rule-Breaker

Let's talk about rules. Yes, I know...makes you want to yawn just thinking about it but hear me out. Over the last decade I have become quite a rule-breaker...not traditional rules like “thou shalt not steal” but all the rules we set for ourselves daily. Let me give you an example. When Diva my horse first came into my life I had an entire rule book on how being with a horse should look, how they should act, how a good horse behaved and so on. There was a heck of a lot of self-imposed rules that I’d built up and internalized through my previous riding experience and things I’d learned in childhood and beyond.

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