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Tag Archives: inner journey

The Beauty In One

I was given a rose a while back. I could not help but delight in the scent and the feel of silk as well as the deep color of the huge petals. There was such beauty in just that one rose, that I did not need a dozen. That one flower was created just for me for that moment. While others may have enjoyed its beauty before me and some will after, the fact is, in that moment, it was just for me. We are created to DO something... To touch someone...if only for just a moment.

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See the Seen

What I mean is.... there are MANY things in life that we look at. We have looked at them so much, it becomes second nature to ignore them. For instance: The clouds... We know they are there most days so we do not take in the different shapes that could be talking to us. A dragon, an angel, a dog chasing a mouse. Yes, you read it correctly. A dog. Clouds don't care! Then you have the vast array of stars you may have glanced at a few weeks or months ago, but with all your business, you have been looking forward and not very often up. I looked up last night and found thousands and thousands of diamonds crying out for attention! I just stared in wonder at the beauty of them all. Big dipper, little dipper. Orion's belt. The North Star. We looked for them as kids. Have you looked at how big the moon is? With our naked eye, so many things are seen but not admired even though we may have admired them a lot.

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Recreation And Re-creation

I am always held spellbound by semantics and linguistics; words can say so much and mean so many different things to different people. This struck me the other day regarding the word ‘recreation’. Think about the word recreation; it might conjure images of fun, down time, sports and hobbies, time with the kids, relaxation and enjoyment. It’s the time spent away from your working life, the chores and the 'should be doing' tasks your mind keeps reminding you of.

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Broken But Beautiful

Well, about a week ago, I got out of the car and noticed a butterfly on the ground. He was pretty damaged. An inch of one wing was missing. The rest of him was beautiful - a mix of colors; orange, yellow, brown and blue. He was broken, but he was still beautiful. I took a picture of him as I thought of how God had created this beautiful creature and how he could still be so lovely in his brokenness.

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Topsy-Turvey!

Remember the balance beam in the school yard? Did you walk on it, balancing with your arms out from your side in the air? What about the lines on the sidewalk that you would walk like a tightrope? It was all about feeling the success of walking the line without falling off. We all have experienced that bliss of success. We also all know how it feels to "fall" and be in the topsy-turvey moments. How did you handle it when you fell off the balance beam? Did you criticize yourself? Did you swear to never get up on that thing again? Or, did you get right back up and take the risk of falling off again? Maybe a little of both? But here is the nitty-gritty: Each choice we make has a purpose. Life requires moments of imbalance in order to find the perfect balance.

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Your Freedom From Ego And Fear…

I awakened the other morning and was confronted with an idea, a spark, a concept and really, an inner awakening. We, as humans, invest a large amount of time avoiding fear, requesting safety at every turn and ensuring we are stepping on sure footing. We make decisions not to go sky-diving or abseiling, horse-riding or snow-skiing because we have fears; fears of heights, fears of dark alleys, fears of creepy crawlies. My "awakening" came in the form of realizing that we sabotage ourselves every day, blindly allowing fear to invade and infiltrate our happiness and joy. You know why? Because we give permission for our ego to reign with the same fear we avoid in the physical world.

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The Most Significant Change You Will Ever Experience

I can't tell you how many times I've changed my hair color, clothing styles, favorite bands and authors, or wall colors in my house (the painter (hubby) sighs...). Realistically, I am a highly cultivated experiencer of new and creative things (self-proclaimed...and that's the point to this article). I've discovered that change should come after deciding a thing or idea no longer is a part of who you are today and not because someone else or societal trends say so. Truth changes us but only if it is OUR truth and we genuinely experience it to serve who we are or want to be. When honored as a part of your sacred path, defining YOUR truth is the most significant change you will ever experience!

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Assumptions

We are laid bare by the assumptions of who we are before we even have a chance to explain. Perhaps they are not even listening. Part of being present is releasing ourselves from the idea of how things are, or should be, because of the past or the cultures surrounding us; releasing assumptions of others and more importantly assumptions of ourselves.

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Puzzled

I have found the one thing that I believe is the key to lasting peace and happiness: Living in the puzzle pieces of my life. You see, for a long time I would constantly think (live) in the past or in the "Big Picture" of my future. The result of that method often left me depressed about what I was missing or anxious about what could be. Don't get me wrong, I'm a believer in planning for the future and creating it through intention, thankfulness, and action, but that dwelling on the future "maybes and could bes" is where I had to learn a hard lesson by drawing a line in my own life. I realized I had been even thinking back to past situations and actually trying to solve the issues or reenact the event in my mind...that's insanity! The thing is...I'm not the only one who does or did this. It's an epidemic of insanity!

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Wired!

This is how each of us live. Connected. We are wired to people and things throughout our lives. Some of the people we are connected to are good company to keep, best friends, family... You know, the people that you can count on. Some of those to whom we are wired can add extra stress to an already stressful life. They do not make us happy or point us in the direction of following our dreams. We are also connected to things like jobs, contacts (acquaintances), favorite sports and hobbies, cars, houses, televisions... the things we feel benefit us in our everyday walk through this time we have on earth.

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The Guardian Of Now

As I sat out on my deck this morning, listening to the birds tweet and the breeze flow through my maple tree, I realized how perfect that moment was. I even felt distracted and annoyed by allowing my mind to think about writing this post. The moment was profound in the sense it gave me so much clarity about what it means to live in the now or present. I've been so caught up in trying to analyze the past and plan for the future that I literally have not lived my life in the moments that pass me like a speeding trucker on the highway. The good news is that I really know how to stop the cycle I've lived for so long and I want to share it with you.

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Emotional Transactions That Bring Success

I just got a new dining table and chairs delivered this morning and, boy, I am relieved! Even though I knew the space that we have in our eat-in kitchen, I still had a concern that somehow it wouldn't fit or it would look too big. But it looks beautiful and fits perfectly! However, I remember several occasions when I purchased pieces of furniture on a whim because of a sale or chance meeting at a local yard sale and totally regretted it. They were either too big, too small, too dark, or just plain didn't work where I thought they would. So, you can understand when I say I was "relieved" this morning. This event really reminds me of how you feel when trying something new or meeting new people...a little nervous, a little scared and happy-excited all at the same time. These emotions are SO normal and even built in to help us make safe and clear decisions. So, feelings are meant to create a thought process that leads to a decision...

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Be Goldilocks

Remember the story of Goldilocks and the three bears? Just like Goldilocks, we question things in our lives. We test things. Taking a look at our lives is something we can forget to do with day-to-day stress. Goldilocks did not just know which porridge was the right porridge. She tested each bowl. Now, I won't get into the fact that she broke in the Bear's home in this story that might presently be banned from many schools because it promotes criminal behavior... Nonetheless, she tested which porridge was too hot, too cool and just right.

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Feeling Your Way Through Life

I have been thinking about feelings. There are a myriad of feelings we can experience; they can be front and centre, off to the side, hiding in your peripheral vision or nicely bound somewhere down in that back cabin of your mind, secured with a large padlock. We can be engulfed to the point of drowning, we can have feelings borrowed from someone else, feelings dictated by our families and friends or feelings that we think we should be having; whatever the situation or timing in our lives.

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Staying Focused On Purpose

Have you ever been shopping for a specific item like a formal dress or pair of shoes? Well, sure you have. And, while on that shopping trip, did you tend to get really distracted by all the new seasonal fashions and trends. Suddenly, your purposeful trip to the mall gets derailed...at least for a few minutes while you rush to the dressing room to try on that cute top you just couldn't resist scooping up into your arms. After all, it's so much fun to indulge in things that don't have rhyme or reason, huh? And though I have my fair share of these carefree occasions, I want to use this scenario to explain how living your life like this regularly can literally derail your train to authentic purpose.

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