Unfortunately, women can be the chronic worriers of the family. After all, we tend to have our hands in many areas of life, including work, …
Read More »3 Fun Ways To Unwind As A Mom
Parenting can be one of the most stressful and challenging jobs on the planet. What’s more, with the time demands working moms face, finding time to …
Read More »9 Ways To Help Your Teenage Girl Build Confidence
Teenage girls go through a lot of shit. Would you happen to remember? Their bodies are developing and changing because their hormones are on high …
Read More »A New Season
Today not only marks the end of the month and the challenge but is an exciting ending to a life season for me. Tomorrow morning, I will enter into a season of life I've never been in before: I will become a grandmother for the first time! I'm so excited I can hardly keep it together here! Until now, it had not really hit me like it is today. My life is going to change in some amazing physical and energetic ways when that precious little goddess breathes her first bit of oxygen tomorrow.
Read More »Talking With Your Daughter About Sex (Not for the weak of heart.)
There are plenty of books out there that deal with how to tell your kids about sex, the dangers of promiscuity, how their bodies are changing, and protection. Talking with your daughter about the pleasures of sex is a whole other matter. How do we discuss the fact that it’s fun, adventurous, and meant to be shared? My goal here is to help you along, not to hand you a speech. I’ll cover some of the subjects you may not have even thought of as a teen but which our kids may be facing in school and on the internet.
Read More »What About This Mothering Thing?
I am a mother. I have 3 little people. Two daughters and one son; ages 9, 7 and 5 respectively. I have a mother, and I have a mother-in-law. I also still have a living grandmother. So what is a mother? If we refer to the dictionary the definition is concise - a ‘female parent’. But how do we do it and what are our expectations of being a mother? What about having a mother? Surely it’s more than being a female parent. It’s about the nurturing, the teaching, the sharing, the guidance and the companionship. There are many books penned on just the issues of how to be a better mother and how to deal with the position of being a mother.
Read More »Where Are You Mother?
It's Mother-Daughter week and it is also “Triggers” week in my group therapy. Coincidence? I think not. The kicker – my mother (whom I do not have a relationship with) recently contacted me on Facebook. It’s funny when you start making changes in your life, the little things that you try to ignore, rear up their ugly heads. What would the old me do?
Read More »Dear Daughter
From the moment I knew you were inside my womb, I dreamed of how beautiful you would be, how smart, and how loving to the world around you. Your first cry marked the beginning of your incredible journey of life in a world that isn't always kind or loving back. So with the amazing joy I felt at that instant, a fear also gripped my heart. I was afraid of losing you. Every mother feels this bittersweet tug of war in her spirit. I also feared that I would somehow not be a good mother to you, that I would monumentally screw up your life in some obscure way.
Read More »Mother’s Energy
You know how they say you thrive in the areas of your life on which you focus most of your attention? I was thinking about how much energy we moms put into the lives of our children.
Read More »Are You Like Your Mother?
"Are you like your mother?"was bold and loud in my mind as I opened my eyes. For some of you that inquiry might provoke some angry feelings or at least a nonchalant eye roll. A few of you might be beaming with pride to know that, yes, you are just like your mother. But, for most, you are like me, knowing that you have carried on some of mom's negative traits as well as some good ones.
Read More »Be True to Yourself
My mom died of cancer at the age of 52. That’s way too young! Why?? Through the years I have thought of her and asked God that question. Consequently, I now know why she went to an early grave. My dad was strong and authoritative, from the generation that taught him to be the head of the household and that the wife must submit to his every wish, while giving up her own desires and dreams.
Read More »Finding Common Ground With Your Teen
Do you remember what it was like to be 13, 16, or even 21? It's easy to recall major life events of your adolescent years, but sharing an empathetic moment with your own teenage girl might be difficult as time erases our past emotions - no wonder we find raising teens challenging. The fact is, children, at any age, seem to think that we have been perpetually grown up and never dealt with peer pressure or the physical, emotional, and mental changes with which they are bombarded on a daily basis. The other problem is they are trying to become adults, and we are trying to prevent it from happening- at least for a while.
Read More »Take a Close Look
There comes a time in every woman's life when she has to take a close look at herself. Not at her circumstance, not at what she did, not how unfair life is, or at who made you do it. She has to just look at herself in all her glory and imperfection. Have you ever admired a woman who has been through changes in her life? Or have you made up in your mind that she is just messed up. Before you make this mistake, take a closer look.
Read More »Recognizing Great Leadership
Watch and Learn Each woman on this planet has the responsibility to find a path to her personal greatness. It's a journey of trial and error at best. Consider a small child when ready to walk, she may not understand the mechanics of her body, or how each joint works together with muscles and bones to make her walk; she does want something on the other side of the room-her goal-so she finds a way to get there.
Read More »Remembering Mom
My Own Loss Ten years ago today, I slept on a pull out bed with my husband and children the night we chose to stay at the hospice care facility where my mother spent her last days. There was nothing unusual about the night, nothing to prompt our need to be there anymore than the night before.
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