Home / Health / Weight Control / Want To Curb A Monster Appetite? Try This…
Here's a tidbit from my friend, April Morris. April is a successful entreprenuer and beauty innovator. You may have seen her on ABC's Shark Tank recently. Read on and learn how something simple as using a certain color can help you suppress your appetite and help you lose weight.

Want To Curb A Monster Appetite? Try This…

Here’s a tidbit from my friend, April Morris.  April is a successful entrepreneur and beauty innovator.  You may have seen her on ABC’s Shark Tank recently.  Read on to learn how something as simple as using a certain color can help you suppress your appetite and help you lose weight.



Of all the colors in the spectrum, blue is an appetite suppressant.

– Put your food on Blue Plates

– Put a blue light in your refrigerator and watchblue bulb

the munchies disappear

– Dye your food blue! (*use safe food coloring

from a grocery store only)

blue plate

Why does it work?

Blue food is a rare occurrence in nature. There are no leafy blue vegetables (blue lettuce?), no blue meats and no blue fruits other than blueberries.

Consequently, we don’t have an automatic appetite response to blue. Furthermore, our primal nature avoids food that are poisonous. A million years ago, when our earliest ancestors were foraging for food, blue, purple and black were “color warning signs” of potentially lethal food.Blue rice

(Rice dyed blue with food coloring with seaweed wrap)

Blue is my new favorite color,


***If you liked this post, you’ll love these:


Color Your Home For Happiness and Health

Meet April Morris

Health Coach Benefits

About Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

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