Women's Life Link Be Well, Be Happy, Be YOU!

Many bloggers feel uncomfortable about discussing sexual health issues, and that’s something we need to change. If we don’t get "real" and open up about what can go wrong, women will continue to get sick. STIs and STDs can ruin lives and leave people infertile. Fortunately, they are mostly preventable with some precautions and common sense. Women's sexual health should be a priority for us all. I've compiled a short list of 3 musts to keep you safe.

We have all heard how important exercise is, but to the unfit woman, finding a way to start can be daunting. Illness, injury, and plain old …

Whether you run a hair salon, nail bar or sell beauty products, marketing your business properly is imperative for success. Though you get referrals and walk-in traffic for service-oriented shops, you still need to do some savvy marketing. After all, existing and potential customers and clients will want to know about sales, promotions, and events. Check out the following 5 ways to market your beauty business.

You did it – you finally broke up with your partner. But, wait a minute, you’re having second thoughts. Oh my god, what if you made a mistake? What if he or she was "The One" after all? Yep, this is how many women feel when they finally sever the cord, especially if it was a long relationship.You have the choice to stubbornly soldier on with the breakup plan or turn around and patch things up. But, sometimes, breaking up isn’t a mistake. The problem is it’s hard to tell when you’ve made a good decision or a bad one. Luckily, there are some simple questions that may help you answer the big one: should I get back with my ex?

Wouldn’t it be marvelous if we all had a crystal ball to peer into? This goes doubly for after a hard-hitting trauma like divorce, illness, loss of a loved one, or an accident. These times can bring on a fog that lasts for months or even years. Though this isn't necessarily healthy, it's a normal response to things that change your life abruptly. I've been through some pretty horrific events in my life but also understand they contributed to the woman I am today. I do know that it's important to create a safe and healthful environment in order to heal and move on. Here are 5 things you can do to move forward after trauma.

Aging well is something every woman desires. Unfortunately, it's not as easy as just wanting it. Staying healthy, looking young, and having energy takes work and perseverance. And, while there is nothing wrong with getting older, I find it necessary to stay vigilant to get the kind of results I'm talking about. It's not just about looking good either. I want to be active, viable, and fully there for my family for a long time to come. That said, here are 4 vital actions every woman needs to take.

If you have ever tried to lose weight through dieting, you know just how much of a challenge it really is. No matter what your weight loss goal is, finding the plan that works for you is somewhat trial and error. Unfortunately, many women give up too soon on their chosen plan because it's hard or doesn't seem to work. Furthermore, it can be challenging to know if the lack of progress is you or the actual diet. For this reason, let's take a look at 3 major components of successful dieting.

If you are feeling a little stifled and bored at your job, there are plenty of alternatives to infuse your life with a little excitement. Women with creative personalities tend to need a little sparkle in their day to truly feel fulfilled. The typical office life can actually hinder creativity, health, and well-being for these individuals. I believe these 4 exciting career options for the free-spirited woman might be just the remedy!

Businesses live or die by their ability to keep existing customers coming back and finding new ones. For this reason, customers and clients should be the focus of most everything a business does. An important part of this process is staying viable and interesting. Depending on your market and type of business, this can be a little tricky. Don't worry, with a little creativity and perseverance, you can better engage your customers!

Pregnancy obviously changes a woman's body in numerous ways. With the extra weight, stretched out skin, water retention, and bloating, many women want to jump right into workouts to get their body back. However, there are some crucial health considerations for every new mom. Most doctors don’t recommend rapid weight loss after having a baby. So don’t worry about getting back into that size 6 right now. In fact, before you start any program, consult your own physician for a plan that suits your specific situation. Consider these 4 important things before you get your body back after baby.

As the body’s largest organ, the skin has some very specific and important needs to stay healthy and supple. I have raised 4 daughters who learned early to always take care of their skin. Now that they are all adults, they understand why I insisted on quality skin care from an early age. At 50 and looking much younger than I should, I'm damn thankful that my mother taught me the same thing. I'm sharing my secrets with you! Here are my top 5 skin care musts to look younger longer.

For some people, changing their diet is about improving their health and losing weight. For others, it may be a matter of life or death because of active disease in their bodies. No matter what your reasons, you need to first consult your physician and do some research. Your health and safety should always be your #1 priority. Here are 4 major considerations when changing your diet.

When a job advert goes online, most employers receive hundreds if not thousands of applications, regardless of the role. And, they choose to talk to only the most qualified and interesting of the bunch. Unfortunately, this tends to be the resumes that stand out the most whether by appearance or hits on keywords. If you’re willing to do some work; you can change your resume to be the one employers can ignore. Here are 3 easy ways to build a resume that gets you hired!

Unfortunately, job and career satisfaction doesn’t always last. If this happens when you’re in your twenties, or even early thirties, it can be daunting but not too challenging to seek out a new profession. However, switching careers in your midlife can be more difficult. Whatever your age, here 4 things you need to rock a career change.

Working from home isn’t just for freelance workers and self-employed, it’s now a very common way to run a business. Though this modern way of doing things might sound cool and comfortable, you still have a business to keep safe and maintain. That means being able to separate your home life from your business and still keep your sanity. After all, you have a team of remote employees counting on you to make things run smoothly. This setup will require you to be ultra-conscious of scammers, hackers, and Catfish ploys. Be sure about who you are working with and do your homework. Here are 3 tips to keep your remote business safe and successful.