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Empowerment

3 Major Ways To Navigate And Overcome Problems

The truth is, we all have problems and limitations. Some are movable and some aren’t. Our lives are like the ocean’s waves, there is an …

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Pros And Cons Of Starting A Master’s Program

Having a university degree is something that many people believe will get them ahead in life. Though this might be true for some individuals, it …

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3 Signs You Have A Victim Mentality About Your Health

Health is, undeniably, a personal thing, and no one else can entirely understand what it takes to be our best, healthy selves. Hopefully, our loved …

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5 Tips For Making Quality Life-Changing Decisions

With life throwing so many choices and adventures our way, it can be difficult to know exactly what to do and how to do it. …

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4 Ways Traveling Can Improve Your Life

Traveling regularly is a pastime of many people who love the adventure of seeing and learning about new places and cultures. These jet-setters have created …

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4 Tips For Navigating A Messy Divorce

When you experience a bad break up or divorce, it affects every aspect of your life. Even if you know it’s for the best, you’re …

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4 Exciting Actions For Renewed Life-Motivation

We all get into a slump occasionally. This can happen in our work, health, family, or love life. Additionally, these “slumps” can bleed over into …

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4 Actions To Turbo-Boost Success This Year

Whether you’re looking to find love, drop a dress size or change your career, there is no better time to work toward self-improvement than now. Since …

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3 Major Ways To Declutter Your Life In 2020

Anyone over the age of 3o has likely thought about what life would be like in the year 2020. Those of us in the Boomer …

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4 Ways To Set Off An Internal Spark Of Joy And Motivation

Understand, as we get older, joy and motivation can become stale or even non-existent. Though this can happen for many reasons, one possible connection is …

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5 Steps To Smash Your Goals In The Coming Year

How has this past year gone for you? Was it a complete disaster? Did you just plod on, avoiding major disasters but not achieving what …

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5 Ways To Help Overcome A Phobia

Spiders. Dentists. Elevators. Flying. These are just a few of the common irrational fears (AKA ‘phobias’) that many of us suffer from. Phobias can make …

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3 Powerful Reminders That You Are Enough

We live in a world of expectations, competition, and comparison. And, frankly, this environment can take a toll on your self-esteem, relationships, and mental health. …

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3 Ways To Feel Comfortable At The Gym

Let’s face it, walking into a gym full of muscle-clad men would make many women uncomfortable and a little self-conscious, especially at the start of …

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3 Ways To Bring In Some Real “Good Luck”

While hearing about people going to extremes to bring good luck sounds amusing at first, there is no denying that we are fascinated by the …

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