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Tag Archives: Adversity

4 Tips For Financially Surviving A Serious Health Issue

A serious health issue in your family is something we all hope never happens. However, statistically, it is likely that most people will deal with …

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5 Secrets To Raising A Happy Healthy Teen

As a parent, you’re going to have challenges raising your children. Most of the time, you’ll figure things out fairly quickly and move forward with confidence. …

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4 Ways To Navigate Job Burnout Successfully

If each Monday morning you dread heading back to work, remember you have a choice. You aren’t a slave and nobody has a gun to …

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3 Light Sources In Dark Times

Going through a rough time in life may produce feelings of loneliness and inadequacy. It can make you feel as though nobody understands your situation …

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6 Top Habits of Emotionally Balanced Women

Women are complex creatures. We all feel a huge range of different emotions, and, when we do, we each react in different ways. We are …

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6 Powerful Ways To Fight Chronic Back Pain

If you’ve ever experienced back pain (acute or chronic), you know, all too well, how negatively it can affect your life, work, and overall well-being. …

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4 Effective Actions To Get Over A Breakup

We think we know how to cope with a breakup because of the examples playing out in our pop culture. However, a real breakup isn’t …

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4 Musts To Make Your Dreams Come True

If making dreams come true was easy… well, everybody would be living the life of their dreams, wouldn’t they? But they’re not because there are …

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4 Ways To Stay Positive And Balanced During Infertility

The path to motherhood is one that holds joy and excitement for most women. However, for some, it is marked with frustration and disappointment. According …

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6 Powerful Stress Busters To Implement Now

In considering what to do to beat stress, you must consider how bad stress is for your health. Yes, a little stress is normal and may …

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6 Common Reasons Love Relationships Fail

Meeting that person whom you’re attracted to, have an instant connection with and who ‘gets you’ is something many dream of. In the early days, especially, a relationship is all sunshine and rainbows. However, as time goes on, it’s natural for conflict and challenges to arise. Though no two couples are alike, there are some warning signs that things aren't going as well as you thought. Here are 6 common reasons love relationships fail. 

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4 Crucial Ways To Support A Loved One During A Mental Illness Crisis

Seeing someone you love cope with addiction, depression, bipolar disorder or any mental illness can be heart-breaking. There are times when you feel hopeless and …

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4 Ways To Beat Defeatism Before It Beats You

Have you ever thought that you were not able to do something, or that you couldn’t achieve your goal? Some people even think that they …

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3 Action Steps To End Bad Habits For Good

Habits, bad or good, develop over time. In other words, doing something once or twice doesn't constitute a life-change either way. If you've ever tried to end a "bad" one, you know that it can be challenging, to say the least. However, it's important to remember that it's not impossible! I find that focusing on bringing new, serving ways of doing things helps to diminish the desire to continue bad habits. For example, eating healthy and exercising might curb someone's appetite for smoking cigarettes. I also believe the following 3 action steps are necessary to end bad habits for good.

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4 Healthy Resolution Tactics For Relationship Issues

Even the happiest of marriages and relationships can have occasional issues. Few people abstain from lovers quarrels, and those who do may be bottling up their feelings instead. Even if you always make up after you argue, some things you fight about can still go unresolved. This leads to resentment and growing problems. Arguing too much without getting anywhere or pretending all is well does not serve anyone. Here are my top 4 healthy resolution tactics for relationship issues.

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