Sorry, Ladies; this is going to be short…no, I mean really short today. My head is currently experiencing one of the worst migraines that I’ve had for awhile. I’ve just never missed a Wellness Wednesday before, not willing to do it now.
I’ve been thinking a lot about courage and confidence lately, so much so that it’s having a positive effect on me and the way I’m dealing with new situations. You know that I really do act on the things that I talk about here…don’t you?
Have you ever wondered what opportunities and relationships you’ve missed out on because you were too afraid to put yourself out there? This happens so often when our minds become overly occupied by our failures, disappointments, and even our negative thoughts about who we are and what our abilities are.
I promised you a part 2, so here it is. I left you with some questions to answer about various things that might have to do with chronic anger. How did you do with that? If you have no idea what I’m talking about, go here and read part 1 first.
The thing you need to know about chronic anger is that it’s root cause lies in a completely different emotion altogether. In fact, it’s safe to say that frustration and unfulfilled expections are more accurately to blame than an out-of-control aggressive personality.
I guess this self-focus is really just another way of getting to know the real you. It’s a good way to get to the bottom of any destructive behavior that might be popping up.
Welcome back to our discussion about time management. The question at hand is a rather important one to ask yourself if you want to get to the next level in any area of your life. You can either do what you have to do to keep your time in check or you can let it walk mercilessly all over you.
Our wonderfully made bodies and spirits are equipped with the best bells and whistles there are. We have the “guts” to get the glory. All we have to do is believe it and utilize the power in which we’ve been given.
I know for some, avoiding knowledge about their health condition, weight, and fitness level is a common practice. I think it’s one of those “what you don’t know won’t hurt you” things.
A few things to share today – some rockin’, new shoes, a way to ease chronic pain, and a blog post for all moms out there.
