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Tag Archives: health

4 Secrets To Make Aging More Enjoyable

It’s no secret that most of us dread getting older. I know one reason is that we may believe that our lives will change drastically …

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4 Ways To Take Charge Of Your Health

Being healthier is something that is normally on the radar for most women. That said, there can be a huge gap between being aware and …

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5 Ways To Take Care Of Your Health During The Coronavirus Outbreak

News about COVID-19 is dominating the world at the moment. It’s a frightening time, but the best advice for every person, for now, is to …

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3 Symptoms That Are NOT From Allergies

Spring is upon us, and, if you have seasonal allergies, you know what that means…a lot of tissues and likely some type of allergy treatment …

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5 Ways To Get Serious About Your Health

It’s safe to say that we all have certain things we want to work on in our lives. And, though, these life goals are important …

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3 Surprising Things That Could Help You Lose Weight

I’ve not met too many women who haven’t tried to lose weight at least once in their lives. If you are one in this vast …

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5 Areas To Focus On To Look And Feel Younger

A youthful look comes from being healthy inside and out. In other words, focusing on wellness can be a huge boost for your outward appearance. …

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4 Simple Self-Care Tips For Busy Moms

In our busy, chaotic lives, it can be challenging to care for ourselves properly and consistently. Whether we mean to or not, we put work, …

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3 Signs You Have A Victim Mentality About Your Health

Health is, undeniably, a personal thing, and no one else can entirely understand what it takes to be our best, healthy selves. Hopefully, our loved …

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7 Simple Ways To Be Happier And Healthier

Finding happiness and staying healthy has many facets. First of all, you have a body, mind, and spirit to consider while trying to build a …

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5 Helpful Ways To Navigate Women’s Hair Loss

Hair loss in women is something that is neither talked about nor accepted as it is for men. In fact, it usually slips through the …

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3 Tips For Balancing A Business And Personal Life

Today’s woman often carries a load of family, work, relationships, and personal care. It’s even harder when you own your own company. It’s a lot …

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4 Do’s For Fitness Success And Safety

It’s nearly impossible to open your favorite social media platform without seeing the fitness journeys and success of friends and strangers. While for some people, …

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4 Ways Busy Moms Make Exercise A Priority

As soon as you have kids, you’ll quickly find everyday activities like exercise become luxuries. Priorities change to accommodate new responsibilities. However, it’s important to …

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5 Ways To Get A Better Night’s Sleep

Sleeping well is not a common thing for many women. Simply falling asleep can take hours, and that’s not even considering the struggle to stay …

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