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Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

Fashion Dos and Dont’s: The Jacket

1. Do get measured for a custom fit. Some department stores have a free alteration service. 2. Do look for this season's "Boyfriend" jacket. Longer and boxier, this trend gives a nice contrast to a frilly blouse.

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Finding the Time

Time...the most precious resource that we have at our disposal. Well, not to say that we should be throwing it away. In fact, we need to rein it in, tame it, and make better use of it. If only there was twenty-five hours in a day, I could do so much more. Maybe it isn't that we need to do more; maybe we need to find out what is truly important, what is not, and make changes accordingly.

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The Worst Outfit Ever

Do you recall the worst outfit you ever wore? Hopefully, it was many moons ago and not yesterday. I would have to say that my worst was while I was in my "pioneer woman" days. Yes, believe it or not, I had a bad era of fashion.

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Fashion Dos and Dont’s: For the Bedroom

1. Don't ever, ever wear a flannel, granny nightgown to bed. Don't do it even if you are a granny. 2. Do let your significan't other see you in lingerie that flatters your body.

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The Green Woman

We live in a day where the terms "going green" and "organic" are becoming more prevalent. Many of you have taken the initiative to act on the call to make this earth we live on a better place; however, many have not. It's one of those things that anyone can do and everyone should. I'm not preaching from a pedestal here; I only recently started making an effort to "save the planet" by recycling.

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Recognizing Great Leadership

Watch and Learn Each woman on this planet has the responsibility to find a path to her personal greatness. It's a journey of trial and error at best. Consider a small child when ready to walk, she may not understand the mechanics of her body, or how each joint works together with muscles and bones to make her walk; she does want something on the other side of the room-her goal-so she finds a way to get there.

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Fashion Dos and Dont’s

1. Do make sure you know the difference between business, casual, and evening attire. The book, Style Clinic: How to Look Fabulous All the Time, at Any Age, for Any Occasion, by Paula Reed is a great resource.

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Look Your Best Every Day

Whether you work, stay at home, work at home, or none of the above, you need to take care of yourself. There are certain simple things you can do that will make a HUGE difference in your daily appearance. We will focus on those first.

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Anger Management

Anger Management Anger is like a destructive bacteria growing everywhere; it's in our homes, our workplaces, and every store we step foot into. You can't go anywhere these days without hearing a mom yell at her kids or witness a disgruntled driver flip the bird to an old lady who accidentally pulled out in front of him. In fact, you may have even been that mom or driver. Whether we are the ones who are angry or the recipients of the heated emotion, we can all honestly say that nothing good usually comes of it.

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Why Do I Need Exercise?

Benefits The benefits of exercise may sound too good to be true, but decades of solid science confirm that exercise improves health and can extend your life. Adding as little as half an hour of moderately intense physical activity to your day can help you avoid a host of serious ailments, including heart disease, diabetes, depression, and several types of cancer, in particular breast and colon cancers.

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Fashion Dos and Don’ts

1. Do use hair gel or a product like Aquage's Transforming Paste to get a sexy, piecey look (available at salons $16) .

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Food Addiction, Obesity, and Eating Disorders: An Epidemic

Personal Experience When I was in my early twenties, I had an eating disorder. For the sake of being thin and fitting into a size …

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Fashion Dos and Dont’s

1. Do be sexy without being too revealing. 2. Don't think you have to only wear women's cologne; give these men's scents a try (Calvin Klein Euphoria Men eau de toilette ($65, at Macys.com, Sean John I Am King eau de toilette$74 at, Macys.com, Gucci by Gucci Pour Homme eau de toilette spray$70 at Saks.com).

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Keeping Your Hair and Fashion Updated

Hey, there's nothing wrong with rockin' to your favorite oldie tune from a bygone era, but let me give you nostalgic gals some advice, keep your music, but bring your hair and makeup into the new millennium.

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Fashion Dos and Don’ts

1. Don't think that athletic apparel has to be boring and frumpy. Take a look at these lines of sexy, fun work out duds: Margarita, Bella Mia, Stella McCartney for Adidas, and Kimsbodywear.com.

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