Have you ever noticed how the universe seems to put obstacles in your path just as you try to improve your life? I'm not sure if this is the case or we just realize that change is not as easy as we often think it will be. Nevertheless, if we want a better life, we must press through the challenges with wisdom, clarity, and understanding. Watch out for these 5 obstacles to living the life of your dreams.
Read More »3 Solid Ways To Expand Your Mind
Whenever you expand your mind and open up to new opportunities, you are on your way to becoming an improved person. I'm not saying that something is wrong with you, me or the next woman. I'm saying that we all can grow, change, and develop as we see the need and have the desire. The fact is, when you improve your mind, you improve the world.
Read More »4 Ways To Get Back Up After Adversity Knocks You Down
Life is never simply a walk in the park. Obstacles and challenges make us duck, dodge, and dance our way through. And, sometimes, despite our effort to avoid adversity, disaster strikes. When it happens, it can create a lack of self-confidence, among other personal problems. Trust me, I understand getting kicked in the teeth and thrown to the ground of life. At times, the only thing you have to hold onto is a thin thread. That said, even a small connection to life and your inner strength can get you through. Remember, being down is never the end as long as you get back up after adversity strikes.
Read More »5 Easy Ways To Meet New People
If you've wanted to form some new friendships or even fall in love, you must first meet some new people. I know this may seem like a daunting thing to do, especially in the scary world we live in. However, approached with a plan, this fundamental activity of being social can be fun and safe. Here are my top 5 ways to meet new people.
Read More »4 Ways To Have A Quality Relationship With Animals
Having a pet in your life is one of the most fulfilling and also challenging things you can do. They bring us so much love but can be a handful at times. It is because of this potential turbulence, you should consider pros and cons seriously before making any commitments. I believe that pets have a purpose in our lives, just as people do. This concept enables me to take the good with the bad and commit to long-term relationships with them. There are so many positive reasons to consider becoming a fur mommy. I understand that isn't always possible for everyone. Here are 4 ways to have a quality relationship with animals.
Read More »Is My Relationship Worth Fighting For?
Making the decision to end any relationship shouldn’t be done on a whim or in anger. And, if you find yourself on the receiving end of being unceremoniously dumped, you should consider what led up to it. If it was in the heat of the moment after an emotional throw down, you may want to step back and reflect before throwing the towel in. At this point, you may be asking yourself this: Is my relationship worth fighting for? Only you can answer that question, but here are some tips to navigating the tough road.
Read More »Should I Stay Home From Work?
Calling in sick to work isn't the most positive thing for the company or your career, but, sometimes, it's unavoidable. When you are ill, it's important to make wise decisions for your health first, otherwise, you could miss more work than just a day. Here is a quick guide to that challenging question: Should I stay home from work?
Read More »3 Tips To End Nicotine Addiction
When we are young, many of us make the mistake of engaging in reckless behavior without considering the consequences. Been there-done that. For the most part, adolescent mischief doesn't end in disaster- except when these behaviors cross over into adulthood. One example of this is smoking cigarettes. In teenage years, smoking has a certain allure - it is rebellious and cool. This wasn't helped by the huge number of marketing campaigns that in the past, used smoking to help sell a product.
Read More »End Destructive Bad Habits For Good
Everybody has bad habits. Some people enjoy a cigarette after lunch. Others keep a messy desk. And some need drugs or alcohol to get through the day. While some bad habits can annoy your coworkers, others can isolate you from your friends and family and even destroy your mental health. Some can kill you. These are the type of habits you want to get rid of as soon as possible: the addictions. If you think you might have a problem with any of these, it’s time to make some changes. Here are 3 things you can do to help end destructive bad habits for good.
Read More »3 Loving Supportive Ways To Help An Addict
Living with or knowing someone with a drug or alcohol problem is not an easy experience. Addicts suffer but, unfortunately, their erratic behavior can create confusion, feelings of rejection, and despair in those around them. This is why successful recovery often includes not only the addict but his or her family as well. Because the odds of overcoming any addiction are greater with support, it's important to educate yourself about the process. You will come up against many challenges that will strain your relationship with the addict. Don't worry, though, you can help an addict and still stay close.
Read More »12 Savvy Ways To Make Money While In College
College is expensive, there's no doubt about that. And even if you are lucky to have some of your expenses taken care of, you probably still need money to supplement living expenses. With limited time and resources, you will have to get creative to earn the extra cash. Here are some savvy ways to make money while in college.
Read More »Harness The Power Of Positive Thinking For A Happier Life
It has been scientifically proven that when you are focused on happy, positive thoughts you feel and perform better. When you’re happy, you feel positive and as though you can overcome anything. And, though, positive thinking is not all you need to have to change your life, it certainly is a good place to start.
Read More »5 Bedtime Mistakes That Hurt Your Health
Routines can bring comfort and stability to our lives. That said, our habits aren’t always good for us. In fact, there are several things that many people do before hitting the sheets that are actually detrimental to their health. Take a look at my top 5 that can be sneaky but oh so damaging.
Read More »3 Savvy Ways To Get Smokin’ Hot And Ready For Summer
Is anyone else in the Northern hemisphere over winter already? Well, those dark mornings are starting to get a little brighter; we are in the home stretch to Spring and Summer. You know what that means? Yeah, it's time to start thinking about getting you body ready for warmer weather. This is the perfect time to focus on self-improvements like fitness and health, and, of course, you want to sport that smokin' hot body for summer. Here are some savvy tips that you can start today!
Read More »Is My Lifestyle Killing Me?
In our youth, we're often told that we only live once. "Live life to the fullest!" they scream. Though these cliches for enjoying life are fun to embrace at the time, ultimately, they do more harm than good. Living a life full of exciting experiences and interesting adventures is one thing, but taking it to an extreme steals the very life you're trying to live. This one body you have is your ride for life. Cherish it. The alternative is sickness, disease, pain, and possibly dying young. My mom died when she was only 59 because of the things I'm about to share with you. Yeah, it's that real...and that important. You might want to ask yourself this: "Is my lifestyle killing me?".
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