Wow, I feel like it's been forever since I sat down to write a post! The out-of-state move has been a challenging time to say the least. But I'm back! Though I still have boxes to unpack and curtains to hang, I'm looking past the physical stuff for a bit to stare into my emotional self. Change is hard. And it can even feel like your whole world is imploding on you. I've run the wheel of emotions for the past few months, as we anticipated this move and the shift we would experience. And, yes, it's felt like one huge whirlwind at times! But, really, it's just a speed bump on the journey!
Read More »Fit Life-Changing Habits And Rituals Into Your Busy Lifestyle
Rituals are something we all do, without even thinking. For example, we all have a morning ritual. I wake up, get out of bed, go straight to my bathroom, make a pee-pee, wash my hands and brush my teeth. Then I go into my office and turn on my Himalayan Salt Lamp and read my emails. Mike brings me up my morning coffee (ruled by Saturn = work) and after I’ve worked for about 1 hour, I get up, put on my workout clothes, make my altar devotions and go work out. Then I shower and get dressed for the day (purification by water). Simply put: A ritual is a series of steps that you follow. A habit is something you do over and over without consciously thinking about and therefore is hard to stop. Most of us lead very busy lives, it’s the way things are these days… so adding in a new ritual or habit can seem hard to do.
Read More »Bring Positive Energy & Magic Into Your Home
It is essential to realize that your living space reflects and affects your inner life, thoughts and your personal vibration… and those “things” create your life experience. So, if you bless your home and bestow it with an abundance of love and positive thought, it becomes a gracious container in which you can manifest more beauty, divine grace and abundance into your life!
Read More »It’s Bananas!
Do you ever wonder why we continue to do things the same old way just because it's the way we were taught or it's the accepted way? I'm finding that I'm questioning everything I ever learned and wondering if there is better and more efficient ways to accomplish my goals. I'm pretty sure that there is, and I'm determined to find each and every one of them. As a part of my own self-development, I've realized that it's my responsibility to find the most serving ways to live, grow, and effect change for myself and the world around me.
Read More »Be Your Best Supporter!
Do you know who your best supporter is? Is it a friend, a lover, a family member? I have discovered that, while it is beneficial and awesome to have friends and family who cheer us on, we need to have a healthful outlook toward ourselves and our lives as well. No matter what others say we can do and accomplish, until we believe in ourselves and our potential, we won't get too far. Other people can encourage us until they are blue in the face, but not reinforcing that encouragement with personal belief in the accolades or words of faith presented causes it to fall short of the positive intention.
Read More »Healthy Oatmeal-Raisin, Banana Breakfast Muffins
Weekend breakfasts can be quite intimidating at times. While you want to serve tasty treats to your family, which may not be possible on weekdays, you also may not wish to indulge in unwanted calories. These breakfast muffins are a perfect treat to start your day on a healthy note and also keep a close watch on those calories.
Read More »5 Life Lessons From Dr. Seuss Books
March marked the 110th anniversary of the birth of Theodore Seuss Geisel. He was most famously known for his work in children’s literature, both writing and illustrating. We all remember many of these stories from our childhoods. From The Cat in the Hat to Marvin K Mooney, Dr. Seuss created characters that we have loved for over 6 decades.
Read More »Spring Has Sprung!: The Re-Birth of You
Spring is my favorite season. It’s the time of the year when we focus on birth, life, blossoming into the women we were meant to be. So as Kellie recently awaited the birth of her first grandchild, I await the birth of me.
Read More »Delicious Whole Wheat, Eggless, Almond, Custard Cake
Just back from a long holiday, and after so much eating and indulging, I wanted to bake something healthy to satisfy my hunger pangs. I had a pack of custard powder along with some ground almonds. A quick Google search landed me with a nice and easy custard marble cake recipe which can be put together in less than 15 minutes, if you have all the ingredients ready.
Read More »Change Your Story, Change Your Future
Back in December my family and I sold our home and we rented a big, beautiful house in upstate New York. But rather than being overjoyed and grateful for the opportunity to enjoy a fresh start, I went into one of the deepest depressions ever.
Read More »Focus For Success
As we approach the end of the New You in 31 Days challenge and the 31 Day Blogging Challenge for me, I am overjoyed with my own personal results and sincerely hope you have enjoyed the content shared here this month. Today, is the perfect day to talk about some specific things to focus on while in the midst of a challenge or challenging situation: Focus for Success!
Read More »Open Your Heart To A New YOU!
The doors just opened to the most expansive, heart-centered, soul-inspired gift giveaway EVER! Mastering the Art of LivingTM is dedicated to providing loads of inspirational resources to women all over the world.
Read More »Stop Making Excuses In 5 Easy Steps
Half way through our New You in 31 Days Challenge I've noticed my own attempted excuses to either put off or not carry out my intentions for each day. "I'm tired," or "It's too late. No one will read my post now," or "No good ideas are coming to me." And where exercising is concerned, they are nearly endless. "I don't want to get sore," or "I don't have time," or "You can just do it tomorrow," and "I need someone to exercise with." Really? I don't think so. I'm just stalling and putting off what will actually change my life. And, you all know when you do it, too. Don't make excuses for your excuses, either!
Read More »Overcoming My Fear
Today is a special day for me. I actually overcame my fear of being on video. Because I've spent most of the day working on this inaugural video, I did not get much time to write a post today. So, instead of trying to start from scratch with a different topic, I am posting the best articles about overcoming fear. Hopefully, my video will be finished tomorrow and, for the very first time, I will present my readers with a video blog. I hope you are all still working on yourselves and focusing on your goals for the week or month. Remember to share your goals, dreams, progress in the comments so we can connect and be accountable to each other. Here's the best of overcoming fear! Love you all!
Read More »Is Social Media Hurting Me?
I recently deactivated my Facebook® account for a couple months and, after the initial shock of not having a news feed to scroll through passed, I realized I was experiencing some crazy emotions. I was sad, missing all my daily interactions. I was lonely, lonelier than I had ever been in the past. My phone was extra quiet and the ones I reached out to, gave me a hard time about deactivating. I was frustrated!
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