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Tag Archives: balance

6 Areas Of Health To Maintain For A Better Longer Life

As a woman in her fifties, I have experienced how the joyous enthusiasm of youth can give way to the quiet and dignified pragmatism of maturity. ...

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Understanding Your Success Personality Type Part 1

It’s often said that the career steps we take are on a ladder. Each new job becomes a rung, pushing us further and further toward ...

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4 Ways To Beat Defeatism Before It Beats You

Have you ever thought that you were not able to do something, or that you couldn’t achieve your goal? Some people even think that they ...

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Aging Well: 4 Vital Actions Every Woman Needs To Take

Aging well is something every woman desires. Unfortunately, it's not as easy as just wanting it. Staying healthy, looking young, and having energy takes work and perseverance. And, while there is nothing wrong with getting older, I find it necessary to stay vigilant to get the kind of results I'm talking about. It's not just about looking good either. I want to be active, viable, and fully there for my family for a long time to come. That said, here are 4 vital actions every woman needs to take.

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Are You Lost In Woo Woo Land?

This is going to be a really touchy subject here. I don't want to make enemies, but I do want to make a strong point. I know what it means to get lost in "Woo Woo" land. I've been there, and I've been stuck there. The problem is that, while you are there, you don't see how far away from living in the physical world you've come. Let me clarify what I'm talking about.

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You Are A Creator!

Many people choose a word to meditate on instead of a new year's resolution. Yes, I got on the band wagon, except I could not choose just one! I am all over the place! I thought I needed one word and then a different one came to mind. I kept thinking of really positive words! So here I am owning three words for the year 2015. Do you have a word to use in your life? Here are mine: Balance - Awareness - Transformation

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How Work Can Disrupt Your Personal Life

Stress, stress, stress…we hear women often say nowadays-Yes! Our lives become so mechanical sometimes we rarely find time to breathe, eat and sleep. Stress may not be a big issue at first, but as time goes by, it can devastate your life for sure. I'm a busy bee and tend to work odd hours in the office just for the mere pleasure of working! Yes, I do! I was a workaholic and there was nothing I could do about it.

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