Tag Archives: healing

Going through any kind of trauma and stress can take a huge toll on your physical and mental health. Whether you have been injured or …

It’s no secret that breakups can turn your life upside down and leave you wondering what to do to heal your heart. In truth, it …

Inflammation is your body’s natural response to injury or disturbance from imbalance or an outside source. It is meant to help your body heal and …

Finding yourself in the middle of a battle with chronic illness can feel like sinking in a bog of quicksand. Yes, your body suffers, but …

Getting injured can affect your life in many ways, especially if you’re unable to return to your normal life in a timely manner. Missing work, …

As with any career, there are certain character traits, skills, and interests that make one stand out. This is especially true when you are dealing …

We all have things that we turn to when we need to lift our mood. Actions like listening to a favorite song, talking to a …

Recovering from an illness, injury, or traumatic life event can affect us deeply and in many ways. We can choose to allow these events to …

You did it – you finally broke up with your partner. But, wait a minute, you’re having second thoughts. Oh my god, what if you made a mistake? What if he or she was "The One" after all? Yep, this is how many women feel when they finally sever the cord, especially if it was a long relationship.You have the choice to stubbornly soldier on with the breakup plan or turn around and patch things up. But, sometimes, breaking up isn’t a mistake. The problem is it’s hard to tell when you’ve made a good decision or a bad one. Luckily, there are some simple questions that may help you answer the big one: should I get back with my ex?

Life is never simply a walk in the park. Obstacles and challenges make us duck, dodge, and dance our way through. And, sometimes, despite our effort to avoid adversity, disaster strikes. When it happens, it can create a lack of self-confidence, among other personal problems. Trust me, I understand getting kicked in the teeth and thrown to the ground of life. At times, the only thing you have to hold onto is a thin thread. That said, even a small connection to life and your inner strength can get you through. Remember, being down is never the end as long as you get back up after adversity strikes.

It is common to feel disheartened or withdrawn when health conditions show up in our lives. The diagnosis might be long-term or temporary, treatable or only manageable. But …

A few weeks back I introduced to you a healing modality that has changed my life and the lives of my clients. The Emotion Code is a energy/kinesiology based technique that helps you to release trapped emotions quickly and easily. I've practiced it on myself, my family and several clients, and it is nothing short of miraculous in its effectiveness. I'm writing about it again because I've now had some time to see just how much change has come about in my own life.

Several friends recently introduced me to a phenomenal healing technique that, frankly, has blown me away. The method is called The Emotion Code. The creator of the healing therapy and author of The Emotion Code book has laid out instructions to breach the ceiling that many hit on a quest to heal persistent pain and emotional turmoil. This breakthrough method is something you can do today in the privacy of your home. You can do it with an Emotion Code practitioner live, over the phone, Skype or even by yourself. It really is that simple.

I was given a rose a while back. I could not help but delight in the scent and the feel of silk as well as the deep color of the huge petals. There was such beauty in just that one rose, that I did not need a dozen. That one flower was created just for me for that moment. While others may have enjoyed its beauty before me and some will after, the fact is, in that moment, it was just for me. We are created to DO something... To touch someone...if only for just a moment.

Many of the thought leaders today talk about the story(s) we tell ourselves to get along, to survive, to feel better. As a writer, this resonates because I have always told stories and written scripts. I would like to invite you today to consider looking at the idea of what stories you tell yourself and why/what role these stories occupy in your life. Do they complement or contaminate your life – given the path you are on spiritually, is it possible that these stories are no longer necessary?