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Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

3 Life-Saving Reasons To Be Honest With Your Doctor

Despite the fact that most people are fully aware of how important taking care of themselves is, talking openly to their doctor can be difficult. …

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3 Major Ways To Help Elderly Family In Your Care

You never know when an elderly family member might become ill and require extensive care. At that point, you have to make a major decision: You can place him or her in a home where they’ll get the assistance they require or take it on yourself. The latter option is preferable with most families because of emotional reasons and the fear of not finding a good facility. However, you need to understand that it’s a huge commitment. When my mom had cancer (though she wasn't elderly), it was a constant responsibility to meet her needs. Of course, I was willing and loved her dearly, but it didn't stop it from being overwhelming at times. Today, I’m going to discuss some of the things you can do to help elderly family in your care. 

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Planning Your Wedding: The First 7 Tasks

Congratulations! You’re engaged! If you’ve recently said “yes,” and are still basking in the excitement of it all, you may not have switched your attention …

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4 Fitness Plan Musts To Keep You Healthy And Injury-Free

Michael Jordan once said that practicing shooting the wrong way one hundred times a day just teaches you how to miss a shot. Well, the …

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Find Your Dream Job: 3 Imperative Questions To Ask Yourself

Making a career or job change is more common than not these days. For many, it’s a much-needed change from a career or job that …

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4 Crucial Ways To Support A Loved One During A Mental Illness Crisis

Seeing someone you love cope with addiction, depression, bipolar disorder or any mental illness can be heart-breaking. There are times when you feel hopeless and …

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4 Ways To Beat Defeatism Before It Beats You

Have you ever thought that you were not able to do something, or that you couldn’t achieve your goal? Some people even think that they …

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3 Secrets To Moving Up The Career Ladder Fast

Do you dream of the day when your boss calls you in and offers that promotion? I imagine you do if you’re swimming in the …

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6 Surprising Health Benefits Of Chewing Gum

I picture Frenchy, in the movie Grease, blowing a big pink bubble- the epitome of a cool, gorgeous high school drop out. It's one of those iconic snaps not easily forgotten. It's also not easy to forget how satisfying a good wad of Double Bubble can be, especially to a kid. And, yeah, G'ma told us more than once to chew quietly or don't bite off so much. Regardless of parental boundaries or iconic stigma, for most, chewing gum remains a timeless and legit way to burn off some nervous energy. I have also realized there are other surprising health benefits of chewing gum. Check this out!

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4 Ways To Get More High Ticket Sales

Sadly, owning a business that offers expensive products and services can mean difficulty getting new customers and clients. It’s not that your offerings aren’t worth …

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4 Leadership Strategies For Career Success

Good leadership skills go a long way in the advancement of your career. If your employer sees a savvy aptitude for team building and decision making, …

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5 Red Flags Your Doctor May Not Be A Good Fit

Doctors are important on so many levels. They have to not only be knowledgeable but understand how to communicate effectively with patients. Having a lack in …

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3 Highly Effective Ways To Heal From Trauma

  Recovering from an illness, injury, or a traumatic life event can affect us deeply and in many ways. We can choose to allow these …

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5 Effective Fitness Activities For Beginners

We have all heard how important exercise is, but to the unfit woman, finding a way to start can be daunting. Illness, injury, and plain old …

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5 Healthful Ways To Move Forward After Trauma

Wouldn’t it be marvelous if we all had a crystal ball to peer into? This goes doubly for after a hard-hitting trauma like divorce, illness, loss of a loved one, or an accident. These times can bring on a fog that lasts for months or even years. Though this isn't necessarily healthy, it's a normal response to things that change your life abruptly. I've been through some pretty horrific events in my life but also understand they contributed to the woman I am today. I do know that it's important to create a safe and healthful environment in order to heal and move on. Here are 5 things you can do to move forward after trauma.

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