Women's Life Link Be Well, Be Happy, Be YOU!

Weight loss plans often include reducing calorie intake, implementing exercise programs and even taking supplements to spring board you to losing unwanted fat; however, there is another important facet to obtaining a healthy body weight.

“There's an old Chinese proverb that says the journey of a thousand miles begins with a single step. If a woman can make simple pledges to change the small things, she's well on her way to leading a fuller, healthier life.” ~Florence Henderson

Passion – a word that has so much energy and promise. It brings lovers together; it wins wars; it creates fine art and literature; it makes money; and it works miracles. Those who find it have the potential to do all of the above and more. What are you constantly drawn to do that gives you that feeling of accomplishment and joy? Though this may have nothing to do with your purpose, it’s likely that it can give you a clue – a direction in which to start seeking.

If taking antibiotics concerns you or medical costs are too high, you may want to think about treating your yeast infection naturally. Many essential oils and herbs effectively treat yeast infections. Not only do they treat the acute infection, but they help prevent future outbreaks.

Have you ever met someone who whines about everything? She never accepts responsibility for her actions; it’s always the fault of someone else. It’s fair to say that this perpetual attitude is precisely why she is living a life of despair and frustration. She has never realized that it’s her Journey to own and treasure. After all, isn’t it much more fun to pass the proverbial buck on to Aunt Millie or anyone who willingly enables us to do so? For a while, perhaps, then it gets old…excruciatingly old.

One of the most poisonous thoughts anyone can have is this: I can't. Have you ever considered how many times you've rehearsed that statement in your mind? You don't even have to say the words out loud or clearly identify them consciously for them to have a negative impact on your life. After a while the implication of not being able to do or receive something comes in the form of what I call "drive-by" feelings." Let me explain...

Well, ladies, I've been loving my new apartment with a lake view. It has given me some true relaxing time staring out at the reflection that somehow always looks more interesting than the real thing. One thing I've been paying attention to is a group of ducks that lives by the lake. They are out swimming, flying, and playing every day. I'm thankful for the fact that I get on-the-spot epiphanies from nature's performance quite often. This week was no exception.

Here at Women's Life Link we focus on being well, beautiful, and happy. Joining us today for Wellness Wednesday is our own Dr. Lamse. Read on for a few of her marvelous tips and remedies. I recommend that you save this post under favorites or just print it out for quick reference. Be well-be beautiful-be happy!

Do you have a dream? Do you want (really want) it to come true? I'm Journey Coach, Kellie Stone, here to tell you that you can see your dreams manifest before your eyes.

Do people tell you all the time that you are confident? Does being the center of attention get you revved up for your day or week? And one last question: Do you know the difference between being confident in yourself and being vain? I'm not here to answer those questions; that you have to do all on your own. Sorry. What I am going to tell you is my perspective on the topic and how your understanding of yourself can catapult you to new heights in your life.

As a writer and Journey Coach, I will always advocate journaling as a way to express your innermost feelings and thoughts without fear of judgement or comments from others. There is more to it than that though. Because of our nature, we forget things...even important things that we should remember.

Do you ever just see yourself, your life, and your future as being a part of one big scene of camouflaged wilderness? You know...it all seems to blend in without uniqueness or boldness. I had an experience as I was looking out on the lake last night, and I valued it so much, I thought it worthy of posting. It's extremely dark in the area where I live.

I recently visited Dr.Terri Hawkins-Fox for a Bio-Communication assessment. Though I understand the results are not to replace traditional diagnosis, I put great faith in the programs ability to pin-point the body's weaknesses and determine what it needs to be balanced.

Photo by Sortvind   Thought you ladies would glean from this thought-provoking article from another blog.   Stop Pretending To Heal Your Life  

Just to let you know, I've lacked in the inspiration department lately...as if you couldn't tell. I realized that it's not that I don't have anything to write about, but it's that I have too much to write about. Am I making any sense at all? If not, click out, do your search, and go visit one of those "other" blogs.