Wellness Wednesday: Health Coach Benefits

There is a word that many women tend to avoid when it comes to their health endeavors: Accountability. What exactly does it mean, anyway? It means that you don't get to slack off privately.

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Health for the Holidays

As the years have flown by faster than I thought possible, I've realized that there are few things that really pass the test of time, when it comes to gifts that is. So, this year I want to focus on giving some items that will promote health - a gift that will keep on giving.

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Meet Emilie Davidson-Hoyt

One of the best things about having a women's blog is that I get to meet some wonderful women along the way. Among those that I've had the opportunity to get to know better is Lather, Inc. owner, Emilie Davidson-Hoyt.

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Fortunate Friday: Truth

A woman's day is filled with opportunities. We give, receive, love, hate; we choose in which direction our lives go; we seek truth or we settle for less. It's up to us to find true joy and fulfillment.

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A New Friend and Myths about Men

There are a number of myths out there floating around about guys and gals ~ usually perpetuated by members of the opposite sex. Some have a bit of rooting in fact, while others don't. Here, I debunk a few myths about males.

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Seeing Your Future

“The future is not a result of choices among alternative paths offered by the present, but a place that is created--created first in the mind and will, created next in activity. The future is not some place we are going to, but one we are creating.”

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Fortunate Friday: Revelation

This week has been one of soul-searching and self-examination...no, not the breast kind. I've been seeking to understand myself in a greater way- the inside person who drives the bus, so to speak. It's not all glory and gum drops you see. It's been a tough journey of realizing that I have a ton of work to do.

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Is Coffee Good for You?

This week, Dr. Lamse talks about the health benefits of coffee and answers a question submitted by Kellie. If you have a question or topic for any of the panel doctors, please submit them on the contact page. One or all of the physicians will answer your questions either on the site or via email.

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Wellness Wednesday: Key to Longevity

Hi, Ladies! Today I'd like to share a video that a friend sent to me concerning our nutritional foundation and a powerful key to our longevity. There is nothing more important than what you will see and hear on this clip.

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A Warning for Women and a Blog

A friend forwarded the following warning about a scheme that criminals are using to gain access to their victims. Please read it and send the link to this article to every woman you know. It's that important!

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Are Your Wounds Healed?

Do you remember falling off your bike and skinning your knee as a child? Boy, did that hurt. I would run home crying, expecting that my mom would fix me up with peroxide and a bandaid. With the mom-love-laced patch up job, I'd run right back out the door for some backyard frolicking.

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Fortunate Friday: My Patients

While watching the bank clerk counting the change (pennies included), I had a wave of gratefulness wash over me. Gratefulness for the patients who are helping me stay in practice. Gratefulness for patients like the one lady who only makes $15,000 a year, yet she wrote me a check for $200 because her insurance did not cover her visits to see me.

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Women’s Body Changes

I am in my forties now and find that my body is changing in many ways - my period, appetite, libido, weight, etc., and I wondered what, if anything, should I be concerned about.

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Wellness Wednesday: The Health Master Blender

While suffering from a bout of insomnia last night, I sat and watched an infomercial on Montel's Health Master Emulsifier. I was mesmerized by all the things that the machine does, especially the fact that it can pulverize whole fruits and veggies so you have no waste when you make your smooth drinks.

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This-and-That Tuesday: A Workout, a Blog, and Dr. Mercola

I have a few things to tell you today. First, please welcome our new author, Madeline, to the panel of talented women. She posted her inaugural article yesterday and is anxiously awaiting to hear from you ladies. Give her some feedback or just a quick hello if you can.

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