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Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

No Surgery Face Lifts: Part II

For the second part of our series on "no surgery face lifts," I want to share with you a completely natural way in which to get back a youthful, fit face. When I was little, my mother used do these facial exercises that made me laugh at her because of the funny expressions that she would make. I'd ask, "Mommy, what are you doing?"

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Nose Job: My Plastic Surgery Fantasy

With the "no surgery face lift" series this week, I thought I would ask you ladies what you would change about your faces if you could. Please share your wish list with us. Personally, I would change the width of my nose. A little more definition (less point) and a narrower bridge would be great. However, it's not bad enough for me to actually get surgery. I'm sort of a chicken, and I don't like the idea of someone hacking on my face. Now, if I ever broke my nose, that would be different.

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No Surgery Face Lifts: Part I

This week we will be focusing on our "mugs". That's right, our faces. We are going to take a look at some things you can do for the gal that's staring back at you in the mirror. Some of these techniques are down home remedies; some are a little more sophisticated; and some are so high tech that you will barely believe they are possible until you try them.

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What Are My Dreams Trying to Tell Me?

Today. I want to talk about dreams. Everyone has them, whether you remember them or not. Sometimes they are whimsical and fun; sometimes they are dark and frightening. Either way, the motion pictures we get to watch while we're asleep often can be trying to tell us something important about ourselves.

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How Healthy Am I…Really?

This week has been one of self-evaluation for me. I attended two health/anti-aging seminars that absolutely shattered my delusional mind-set that I was actually healthy. It's like the denial that comes when you know that you've gained weight but think if you don't get on the scale it won't be true. Well, I was doing that with my state of health.

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A Bit of Happy

I started the day much to early for a blogger and with a hellacious headache. Then while checking my stats, my email, and my comments, I was lead to A Bit of Happy.

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Why Am I Always Sick? Five Culprits You Didn’t Consider

I've spent some days, weeks and even months lying in bed waiting to feel better from various ailments. So, I know what it's like to ask, why am I always sick? It sucks! What's more, not knowing why you are sick is even worse. Doctor after doctor offer no answers, and the quest is exhausting, to say the least. Because of several of these quests, I have learned a little about what can make a woman ill. Though the following information may not now- or ever- pertain to you, I recommend that you hear me out.

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Meet Terri Hawkins-Fox, N.D., PhD

Women's Life Link would like to introduce Dr. Terri Hawkins-Fox. She has been a memorable contributor to my life through her caring, wise way in which she conducts herself as a doctor and a woman. Terri is a wife, mother, grandmother, and currently owns and operates the Indianapolis wellness center Natural Rejuvenation.

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Anticipation: A Healthy Emotion

Have you ever wondered why you feel more alive when you are looking forward to something. It could be the family vacation, a long awaited reunion with an old friend, or something as simple as getting a facial. I've often found that a heightened level of anticipation brings a happiness that isn't found through any other source.

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Graston Technique: Soft Tissue Rescue

I was fortunate enough to experience this amazing treatment first hand through my chiripractor, Dr. Michael Tuckey. When he first recommended it for my daughter after a car accident, I was sceptical but open as she was in a lot of pain after being rear-ended by an overzealous teen driver. Her treament was extensive because of the amount of soft tissue damage; in the end she and I were pleasantly surprised by the results.

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The Events of Our Lives

"The events in our lives happen in a sequence in time, but in their significance to ourselves, they find their own order...the continuous thread of revelation." -Eudora Welty

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Meet Genny Heikka

Women’s Life Link would like to introduce, Genny Heikka.  She is one of the beautiful women we found out there in the blogosphere that we …

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Procrastination: The One Thing You Can’t Seem to Get Done

Tell us what one thing that you know you should do but can't seem to accomplish; either you can't get up the courage, get around to it, or a dastardly person is holding you back. And when you finally get it taken care of, how will it improve you or your life? Please share.

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More Instant Health Boosters

Achieving good health is not as easily accomplished as we all would want. Though making true lifestyle change is the way to go to ensure lasting results, I've put together another list of instant health boosters to get you moving in the right direction. These are things that you can do that don't require a lot of thought or energy to be effective. Please pass this article on to other women who need it....who are we kidding? Everyone needs health!

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Spiritual Enlightenment: A Woman’s Emotional “Neti Pot”

It dawned on me today that when we are not spiritually and emotionally sound, we can't be our best - the women that we are meant to be. You know, like when your allergies are acting up; you don't put your best foot forward because you're too busy blowing your nose and trying to breathe - nothing feels right. This is the equivalent of being emotionally stuck in second gear; you can't seem to get where you want to go at the speed you need to get there.

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