As parents, we often worry about our choices that concern our children, what form of discipline to use, how to tell them about sex, how much independence to give. It's a never-ending challenge to balance the good with the bad. Though all of these things and much more are important, I find myself thinking about something completely different...

It's a likelihood that most of us have some form of void in our lives, whether it be in our relationships, our spirits, or our physical bodies. These empty places can remain for years without causing any noticable problems or they can immediately prod until action is taken to fill them.

I love the feeling of starting new projects. That's likely the reason why I do it so often...even if I shouldn't. My latest endeavor is a new non-fiction book entitled, Your Best Journey: For Women. It is the first of a series that I plan on doing over the next year.

The journey to find peace with your body is a road worth traveling. For me, it's been a rather twisty one with hills and valleys. I want true health; it gives me pain. I desire to be fit; it gives me pain. I long for the energy I once had; it gives me fatigue. This has been the norm for what seems like two life times. I've only recently come to a new place of reconciliation with these bones and sinew. I'd like to share it with you.

OK, so I changed the Tuesday theme...again. What can I say, I get bored easily. I've decided to let you all inside my head and world just a little more from now on. I have realized that I can get a little distant always posting about what to do to get healthy and happy.

Have you ever just been stuck on one question? Does it have the word "why" in it? We humans tend to want to know why everything happens, especially when things aren't good. Realizing that we may never know "why" is truly a revelation, a relieving one at that.

Coming to you as a woman who has dealt with low energy issues off and on for years, primarily due to chronic pain (migraine) and insufficient sleep, I'm also one who researches and uses many techniques to improve my own wellness and energy levels. My discoveries have led me to a much more consistent state of health and the perfect ways to get a little extra zing in my day.

“Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough - that we should try again.” ˜Julia Cameron

I did an experiment to determine how I could relax quickly and without much fuss. Fussing is not the way to get in the zen zone. However, the following five things will, at least, get you going in the right direction.

Well, the topic for today is one that might make a few of you cringe or at least think about whether I have read your mail...so to speak. It's just too big of an issue to not address here before God and everyone. So, let's move on.

In honor of Earth month, I wanted to share a couple of ways in which we can be mindful of our planet...notice the Green titles, just for fun. I know it gets overwhelming thinking about changing your lifestyle to suit the "Earth-friendly" buzz that's flying around these days.

Every year we see more and more people become a part of the overweight/obese crowd. The reasons are somewhat obvious when you consider what it is that most humans eat on a regular basis.

What if your state of health had more to do with what's in your subconscious than with your body? Interestingly enough, it could be the case. I recently heard a story about a woman who was morbidly obese and found, no matter what she did, the weight would not come off and stay off.

I hope everyone is enjoying the change of season as much as I am. The sun is out, flowers in bloom, and children are playing outside...free inspiration for the taking. I have my coffee close by, and I'm ready to share a few things with you for TnT Tuesday.

Since this is the first day of my childrens' Spring Break, I wanted to spend a little extra time with them. Because I am truly fortunate to have their beautiful souls in my life, I am going to take a breather from writing a new article today and connect you to some of my favorite posts from past Fortunate Fridays. And here they are...take your pick or read them all!