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The Hard Stuff

10 Break-up Lessons for the Modern Woman

Just to let you know, I've lacked in the inspiration department lately...as if you couldn't tell. I realized that it's not that I don't have anything to write about, but it's that I have too much to write about. Am I making any sense at all? If not, click out, do your search, and go visit one of those "other" blogs.

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Finding Peace with Solitude

Ever since I can remember, I have sought out other people, friends, family with which to spend the majority of my time. Though my tendency to do this has not changed, it's the opportunity to "always have people around" that has.

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Emotional Milestones

Facing adversity is a part of life...sorry, that was sort of a DUH statement. It is in times of trial that we really see what we're made of. All of the bugs come out of the woodwork so to speak. And some of them can be big and ugly. I want you to think about how you handle hard events and emotional trial.

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Teen Disrespect…I Need a Vacation

I was reminded today about how lucky I was that my two oldest children (now adults) were not high-strung, rebellious, down-right nasty, or any of those negative personas that make any woman reconsider her motherly throne. But that was like a million years ago.

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How Do I Make It Through Crisis?

Our wonderfully made bodies and spirits are equipped with the best bells and whistles there are. We have the "guts" to get the glory. All we have to do is believe it and utilize the power in which we've been given.

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This Too Shall Pass

The stark reality of life can sometimes bring us to the point of confusion, desperation, and even self-destruction. Not to dwell on the negative, on the contrary, I want to share about the place that is on the other side of difficulties and tragedy - the place where you can look back and see that you were strong and brave.

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Loneliness: Is It Dangerous?

Have you ever considered how loneliness affects not only your mood but your physical health?  This melancholy emotion obviously can have detrimental affects on your …

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Resentment

Have you ever sat in a room with people you resented? Did you put on a pretentious smile, attempt to flatter them in some way, and yet, seethe inside about the uncomfortable meeting? At some point, most of us experience this horrible situation. And it's not easy to communicate with positive results when an offense comes between two or more people. In this post, I will talk about some different ways to get past resentment in couple and group situations.

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Food Addiction, Obesity, and Eating Disorders: An Epidemic

Personal Experience When I was in my early twenties, I had an eating disorder. For the sake of being thin and fitting into a size …

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