Women's Life Link Be Well, Be Happy, Be YOU!

Doctors are important on so many levels. They have to not only be knowledgeable but understand how to communicate effectively with patients. Having a lack in …

If there is one important thing that many businesses overlook, it’s the payment process. The truth is that if buying a service or product isn’t …

Recovering from an illness, injury, or traumatic life event can affect us deeply and in many ways. We can choose to allow these events to …

Many bloggers feel uncomfortable about discussing sexual health issues, and that’s something we need to change. If we don’t get "real" and open up about what can go wrong, women will continue to get sick. STIs and STDs can ruin lives and leave people infertile. Fortunately, they are mostly preventable with some precautions and common sense. Women's sexual health should be a priority for us all. I've compiled a short list of 3 musts to keep you safe.

We have all heard how important exercise is, but to the unfit woman, finding a way to start can be daunting. Illness, injury, and plain old …

Whether you run a hair salon, nail bar or sell beauty products, marketing your business properly is imperative for success. Though you get referrals and walk-in traffic for service-oriented shops, you still need to do some savvy marketing. After all, existing and potential customers and clients will want to know about sales, promotions, and events. Check out the following 5 ways to market your beauty business.

You did it – you finally broke up with your partner. But, wait a minute, you’re having second thoughts. Oh my god, what if you made a mistake? What if he or she was "The One" after all? Yep, this is how many women feel when they finally sever the cord, especially if it was a long relationship.You have the choice to stubbornly soldier on with the breakup plan or turn around and patch things up. But, sometimes, breaking up isn’t a mistake. The problem is it’s hard to tell when you’ve made a good decision or a bad one. Luckily, there are some simple questions that may help you answer the big one: should I get back with my ex?

Wouldn’t it be marvelous if we all had a crystal ball to peer into? This goes doubly for after a hard-hitting trauma like divorce, illness, loss of a loved one, or an accident. These times can bring on a fog that lasts for months or even years. Though this isn't necessarily healthy, it's a normal response to things that change your life abruptly. I've been through some pretty horrific events in my life but also understand they contributed to the woman I am today. I do know that it's important to create a safe and healthful environment in order to heal and move on. Here are 5 things you can do to move forward after trauma.

Aging well is something every woman desires. Unfortunately, it's not as easy as just wanting it. Staying healthy, looking young, and having energy takes work and perseverance. And, while there is nothing wrong with getting older, I find it necessary to stay vigilant to get the kind of results I'm talking about. It's not just about looking good either. I want to be active, viable, and fully there for my family for a long time to come. That said, here are 4 vital actions every woman needs to take.

If you have ever tried to lose weight through dieting, you know just how much of a challenge it really is. No matter what your weight loss goal is, finding the plan that works for you is somewhat trial and error. Unfortunately, many women give up too soon on their chosen plan because it's hard or doesn't seem to work. Furthermore, it can be challenging to know if the lack of progress is you or the actual diet. For this reason, let's take a look at 3 major components of successful dieting.

If you are feeling a little stifled and bored at your job, there are plenty of alternatives to infuse your life with a little excitement. Women with creative personalities tend to need a little sparkle in their day to truly feel fulfilled. The typical office life can actually hinder creativity, health, and well-being for these individuals. I believe these 4 exciting career options for the free-spirited woman might be just the remedy!

Businesses live or die by their ability to keep existing customers coming back and finding new ones. For this reason, customers and clients should be the focus of most everything a business does. An important part of this process is staying viable and interesting. Depending on your market and type of business, this can be a little tricky. Don't worry, with a little creativity and perseverance, you can better engage your customers!

Pregnancy obviously changes a woman's body in numerous ways. With the extra weight, stretched out skin, water retention, and bloating, many women want to jump right into workouts to get their body back. However, there are some crucial health considerations for every new mom. Most doctors don’t recommend rapid weight loss after having a baby. So don’t worry about getting back into that size 6 right now. In fact, before you start any program, consult your own physician for a plan that suits your specific situation. Consider these 4 important things before you get your body back after baby.

As the body’s largest organ, the skin has some very specific and important needs to stay healthy and supple. I have raised 4 daughters who learned early to always take care of their skin. Now that they are all adults, they understand why I insisted on quality skin care from an early age. At 50 and looking much younger than I should, I'm damn thankful that my mother taught me the same thing. I'm sharing my secrets with you! Here are my top 5 skin care musts to look younger longer.

For some people, changing their diet is about improving their health and losing weight. For others, it may be a matter of life or death because of active disease in their bodies. No matter what your reasons, you need to first consult your physician and do some research. Your health and safety should always be your #1 priority. Here are 4 major considerations when changing your diet.