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Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

Ribbon Wishes

I have this screen saver on my computer that displays various color ribbons flying about. The first time it appeared I was ecstatic! You see, for years I've visualized very similar colorful ribbons whenever I prayed, meditated, or visualized something I wanted to manifest into my life. The ribbons represent to me all of my emotions, compassion, healing, wishes, and dreams going out into the universe to gather and execute all that needs to happen to make my desires come to pass.

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Is Chronic Migraine Curable? Part One: The Loudest Voice In My Head

You know that cliche that says you don't know what you have until it's gone? Well, recently I realized it applies to not only losing the good, serving things in your life but to the icky, shit hole ones too. I've been a chronic migraine and daily headache sufferer for over 13 years, and now...I'm not. What I'm about to share with you could change your life forever, so please read through this post. As to the cliche reference, well...allow me to explain:

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Snippet Resolutions For The New Year

I know. You were going to toss out the clutter to make space for new things. You were going to make a change by ditching the past to make room for a better future. And, you were going to challenge yourself to lose weight and walk an extra 15 minutes. You were going take up yoga, stop doing things that hinder your progress, but here we are in a brand new year and all of your broken promises sit behind yo

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Finding Unique Quality Gifts At Novica

Happy Holidays, everyone! I love the anticipation of making special family memories and sharing the beauty of the season. Though gift-giving isn't the purpose of any of the traditional holidays celebrated in December, it does seem to get plenty of attention. One of my favorite things to do is finding unique quality gifts for my family and friends. Though I've said this a couple years in a row, it's worth repeating again this year! Novica.com is by far one of the best online sites to locate artisan crafted items for any gift-giving occasion.

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Are You Competing With Yourself?

The one key to making perfect self-evaluations is to do it based on looking at the whole person you see in the present mirror. This image is your present personal best. She is the person you can see, touch, hear, know in this present time. She is not the you of the past or the you of the future. She is YOU right now,

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How To Believe In Yourself Part 1: The 180

Someone Worth Believing In That's the real problem, isn't it? Not that we can't believe in ourselves, but that we don't think we are worth believing in...at least part(s) of ourselves. But, Kellie, we are upstanding, productive women of the world, right? We couldn't possibly have that kind of self-esteem problem. Hummpfff...think again, ladies.

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Balancing The Migraine Teeter-Totter

As a long time migraine sufferer, I have experienced days that are fairly normal and those that would be crossed out from universal existence...given a choice. The constant motion of my life, the ups and downs remind me of being on a teeter-totter as a child. (I hated it then, too.)

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5 Life Shoulds And Should Nots For Women

Photo by Totya0225   Sometimes women get into the habit of allowing others (husband, partner, boyfriend, parents) to take care of important matters for them.  …

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3 Things That Can Ruin Your Life

As much as I really don't enjoy thinking about negative things, let alone writing about them, I realized how important this post could be for someone (or a few someones) out there. Hunkered down under my comforter at midnight, I began to ponder exactly what have been the top three hindrances to the success level I desire in any given area of my life. A little too heavy for pre-sleep, but the thoughts were pushing their way out and not taking NO for an answer.

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Stalkers…Where You Least Expect

There isn't much anyone can say to comfort someone who is being stalked. Terror and the fear of the unknown dominate the thoughts of a woman who knows someone is there watching, waiting, and looking for an opportune time to pounce. The only real relief comes when the perpetrator is stopped by the law or other means. I've said all this to paint a picture of a problem that I believe is just as serious and causes similar negative actions. I'm talking about being stalked by your own self-doubt, fear, and negative beliefs. Please hear me out...

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Women On Jerry Springer Are Stealing From You

Photo by Mental Though you may not be a regular JS viewer, you likely know what goes on in just one episode.  Guests are outspoken, …

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Talking About The Hard Stuff

When I started this blog three years ago, I had a vision. I saw a place where I could speak openly about the events, traumas, joys, and successes that women live everyday. And though the collection of articles has grown...and grown over the years to become a versatile information pool for the women of the world, something is still missing.

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Just BE…

This is sort of a random post that I felt like sharing with you. As women, we have so many jobs, titles, and responsibilities that fill our days. And, sometimes, those things overtake us to the point we may not ever have the chance to BE the one person we are meant to or do the things we dream of doing. I know that being a mom, wife, boss, employee, etc. are all valid positions that make us a part of who we are; however, you have to admit, there is so much more to the makings of a beautiful woman. I want to just point out a few possibilities here with this list of "BE" statements. Would you join me in sharing your ideas? Just enter your "BE" suggestion in the comments!

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Weight Loss Supplement Dangers Exposed

While surfing my Dish network channels, I immediately paused on a station airing The Dr. Oz Show. He was talking about a frightening issue with some weight loss supplements. Though I don't personally take weight loss supplements, I suddenly thought of all the people who have, who are, and who are thinking about it. The shocking expose pushed me to write this post and spread the word about what is really found in those little diet pills.

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Brain Fog Fixes

Do you ever wake up and simply cannot get your brain to operate with clarity? I do. There are many things that can cause this type of physical dysfunction, including, lack of sleep, poor diet, stress, toxins (alcohol, medications, food additives, etc.), allergies, internal conflict, and the list goes on. And, depending on the severity of the condition, it could hinder creativity, work, home life, relationships, and even other body functions.

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