The concept of clean eating has gained phenomenal momentum in our modern society. However, there are still plenty of people who haven’t got a clue …

In case you hadn’t noticed, the economy and the job market change rapidly. Many of the staple industries of the past are antiquated and being …

Despite the fact that most people are fully aware of how important taking care of themselves is, talking openly to their doctor can be difficult. …

Congratulations! You’re engaged! If you’ve recently said “yes,” and are still basking in the excitement of it all, you may not have switched your attention …

Michael Jordan once said that practicing shooting the wrong way one hundred times a day just teaches you how to miss a shot. Well, the …

Making a career or job change is more common than not these days. For many, it’s a much-needed change from a career or job that …

Seeing someone you love cope with addiction, depression, bipolar disorder or any mental illness can be heart-breaking. There are times when you feel hopeless and …

Have you ever thought that you were not able to do something, or that you couldn’t achieve your goal? Some people even think that they …

Do you dream of the day when your boss calls you in and offers that promotion? I imagine you do if you’re swimming in the …

I picture Frenchy, in the movie Grease, blowing a big pink bubble- the epitome of a cool, gorgeous high school drop out. It's one of those iconic snaps not easily forgotten. It's also not easy to forget how satisfying a good wad of Double Bubble can be, especially to a kid. And, yeah, G'ma told us more than once to chew quietly or don't bite off so much. Regardless of parental boundaries or iconic stigma, for most, chewing gum remains a timeless and legit way to burn off some nervous energy. I have also realized there are other surprising health benefits of chewing gum. Check this out!

Sadly, owning a business that offers expensive products and services can mean difficulty getting new customers and clients. It’s not that your offerings aren’t worth …

Good leadership skills go a long way in the advancement of your career. If your employer sees a savvy aptitude for team building and decision making, …

Doctors are important on so many levels. They have to not only be knowledgeable but understand how to communicate effectively with patients. Having a lack in …

Recovering from an illness, injury, or traumatic life event can affect us deeply and in many ways. We can choose to allow these events to …

We have all heard how important exercise is, but to the unfit woman, finding a way to start can be daunting. Illness, injury, and plain old …